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Learning to Swim When You`re Scared: How to Overcome a Fear of Water, Smith Katie


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Цена: 1550.00р.
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При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Smith Katie
Название:  Learning to Swim When You`re Scared: How to Overcome a Fear of Water
ISBN: 9780992436360
Классификация: ISBN-10: 0992436362
Обложка/Формат: Paperback
Страницы: 74
Вес: 0.12 кг.
Дата издания: 08.08.2014
Язык: English
Размер: 229 x 152 x 4
Поставляется из: США
Описание:

A step by step journey that will help you face your fears and move beyond them.

Are you an adult who has always wanted to learn to swim but are simply too scared to try? Are you tired of sitting on the sidelines or the sand while your friends and family enjoy the pool or the ocean? Or have you just decided that NOW is the time to finally learn to swim so you can cross it off your Bucket List? If so, Learning to Swim When Youre Scared is just the book to help you Created specifically for adults who want to swim but lack the confidence to do so it focuses on the steps you need to undertake with simple, positive language and helpful illustrations.

If youre looking for a short cut or the previously unpublished secrets to becoming a proficient swimmer then keep looking. Learning To Swim When Youre Scared doesnt make unrealistic promises or offer a guarantee of success. Rather it gives you the tools you need to make it happen.

There are many reasons why people are afraid of learning to swim - some are simple and some are complex. But that doesnt matter. You can conquer your fear and move beyond it as long as you are prepared to roll your sleeves up and have a go.

Learning to swim as an adult isnt easy - if it was you would have done it already, right? Thats not to say its difficult either, you just need the right information to help you. Learning To Swim When Youre Scared will not have you swimming laps in a magically short time frame, rather its function is to prepare you for formal lessons by getting you confident with submerging, floating and kicking.

Learning To Swim When Youre Scared starts with some preparation:

  • Pinpointing why youre scared
  • Coming to terms with previous negative experiences
  • Some simple at home baby steps to get the ball rolling
  • The importance of a support person

It then moves on the nitty gritty - getting in the pool and your head under the water. Full submersion is the key to becoming a swimmer and it is a skill that can take time to learn. This book will guide you each step of the way. Once you can go under the water confidently it then moves onto other basic water skills inclduing:

  • Getting your feet off the bottom
  • Learning to float on the front and back
  • The correct way to kick

While seemingly simple these core skills will set you on the path to becoming a proficient swimmer. Spending time and effort on them right at the beginning will pay huge dividends down the track.

Everybody can learn to swim

Any lover of swimming and the water will tell you there is nothing quite like it. You dont have to continue being a non-swimmer just because you always have been. It doesnt matter how old you are, if you are overweight or if you have tried and failed before. If you are willing to put in the work you can do it.

Dont sit on the sidelines any longer Come on in the water is great.




Adults Guide To Better Swimming

Автор: Smith Katie
Название: Adults Guide To Better Swimming
ISBN: 0648264130 ISBN-13(EAN): 9780648264132
Издательство: Неизвестно
Рейтинг:
Цена: 1830.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Milway, Katie Smith
Название: One Hen: How One Small Loan Made a Big Difference
ISBN: 1408109816 ISBN-13(EAN): 9781408109816
Издательство: Bloomsbury
Рейтинг:
Цена: 1038.00 р.
Наличие на складе: Поставка под заказ.

Описание: This new title from the creators of If the World Were a Village uses the story of a young boy in an African village to introduce children to sustainable development. Striking artwork brings to life Kojo`s progress from one hen to his own farm. At the end of the book, the story of a real-life Kojo is told.

Adults Guide to Better Swimming

Автор: Smith Katie
Название: Adults Guide to Better Swimming
ISBN: 099243632X ISBN-13(EAN): 9780992436322
Издательство: Неизвестно
Цена: 1550.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

A step by step process that tackles the common issues adult swimmers face.

Have you ever started out with the intention of swimming laps to get fit but given up when it turns out to be much harder than you thought? Or do you find yourself gasping for breath after swimming a mere 50 metres? Or have you just always wanted to be a better swimmer?

If you have then Adults Guide To Better Swimming is just for you Created specifically for novice, recreational swimmers it focuses on the basics with simple, easy to understand language and helpful illustrations.

Adults Guide To Better Swimming starts with the core foundations of swimming:

  • Bubbles and Breath Control
  • Body Position
  • Breathing Efficiently

Those skills may seem simplistic, but it is where most adult swimmers fall down in their attempts to swim any kind of distance. Once you are proficient in the basics it then moves onto:

  • The Basics of Technique (efficient kicking, stroke correction)
  • Analysing your stroke and detecting weaknesses
  • Fitness Building (in manageable stages) including NINE complete training programs at beginner, intermediate and advanced levels.

Although Adults Guide To Better Swimming focuses mainly on Freestyle, it also covers the basics of backstroke and breaststroke.

Other topics covered include:

An equipment guide

  • The best time(s) to swim
  • Helpful drills
  • Ocean and open water swimming

Perfect For Beginners

Adults Guide To Better Swimming is aimed at beginner or self taught swimmers. You will need to be able to submerge confidently and perform a basic freestyle only. It is not designed for experienced swimmers or those seeking comprehensive stroke correction.

Readers said......

"There are not many books that address the issues beginners face in such a positive way...."

.."..does a great job of breaking the task down into easy, manageable steps....."

"This is a very well written and helpful book..."

Updated in March 2014 to include illustrations. Available in both paperback and kindle editions.

Don't sit on the sidelines any longer Let Adults Guide To Better Swimming guide you on the journey to becoming a fit, proficient lap swimmer.

Power maths reception teacher guide c

Автор: Staneff, Tony Smith, Beth Williams, Katie Hirst, F
Название: Power maths reception teacher guide c
ISBN: 129228613X ISBN-13(EAN): 9781292286136
Издательство: Pearson Education
Рейтинг:
Цена: 9423.00 р.
Наличие на складе: Поставка под заказ.

The Good Garden: How One Family Went from Hunger to Having Enough

Автор: Milway Katie Smith
Название: The Good Garden: How One Family Went from Hunger to Having Enough
ISBN: 1525304062 ISBN-13(EAN): 9781525304064
Издательство: Hachette Book Group
Рейтинг:
Цена: 1583.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: An inspiring message of hope and sustainable self-sufficiency, based on a true story.

30 Day Ketogenic Vegetarian Meal Plan: Top 90 Foolproof, Delicious and Easy Keto Vegetarian Recipes to Lose Weight and Get Into Shape

Автор: Smith Katie
Название: 30 Day Ketogenic Vegetarian Meal Plan: Top 90 Foolproof, Delicious and Easy Keto Vegetarian Recipes to Lose Weight and Get Into Shape
ISBN: 1722047496 ISBN-13(EAN): 9781722047498
Издательство: Неизвестно
Цена: 1629.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Why Did You Choose Me?

Автор: Smith Katie Cruice
Название: Why Did You Choose Me?
ISBN: 162020603X ISBN-13(EAN): 9781620206034
Издательство: Неизвестно
Цена: 4044.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Undad - Volume Two

Автор: Smith Shane W., Walsh-Smith Katie
Название: Undad - Volume Two
ISBN: 0992520967 ISBN-13(EAN): 9780992520960
Издательство: Неизвестно
Цена: 3669.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

More than just another zombie story, this stunning continuation of the Undad saga is about the challenges of being a good role model while being (literally) dead inside.

Brett Buckley was a normal family man once. When he unexpectedly turned undead, he found himself struggling to regain the love and respect of his wife and kids.

Now, not only is Brett in trouble with the law, but his family, his safety net, is starting to pull away from him. Suddenly alone and destitute, Brett begins to question whether he really can still have a place in his kids' lives without being a danger to them.

National Theatre Connections 2019

Автор: Rob Drummond, Nell Leyshon, Katie Hims, Tom Wells, Ben Bailey Smith, Lajaune Lincoln, Dawn King, Laura Lomas, Katherine Soper, Benjamin Kuffuor, Luke
Название: National Theatre Connections 2019
ISBN: 1350108375 ISBN-13(EAN): 9781350108370
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 3642.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: National Theatre Connections is an annual festival which brings new plays for young people to schools and youth theatres across the UK and Ireland. Commissioning exciting work from leading playwrights, the festival exposes actors aged 13-19 to the world of professional theatre-making, giving them full control of a theatrical production - from costume and set design to stage management and marketing campaigns. NT Connections have published over 150 original plays and regularly works with 500 theatre companies and 10,000 young people each year. This anthology brings together 10 new plays by some of the UK's most prolific and current writers and artists alongside notes on each of the texts exploring performance for schools and youth groups. Salt Life is never plain sailing, but when a new government initiative comes into place offering young people the chance to train and learn skills overseas, droves of teens jump at the chance to secure their future. Once on board the transport ship, the promises of the glossy advert seem a far cry from what lies ahead. A play about generations, choices and hope. Class It’s school election time and while most of the school is busy enjoying their lunch break, a deadlock is taking place amongst the members of the school council. Bitter rivalries, secret alliances and false promises are laid bare. As a ruthless battle ensues, who will win and does anyone really care? A play about politics, populism and the ‘ping’ of a text message. The Sad Club This is a musical about depression and anxiety. It’s a collection of monologues, songs and duologues from all over time and space exploring what about living in this world stops us from being happy and how we might go about tackling those problems. Chaos A girl is locked in a room. A boy brings another boy flowers. A girl has tied herself to a railing. A boy doesn’t know who he is. A girl worries about impending catastrophe. A woman jumps in front of a train. A boy’s heart falls out his chest. A butterfly has a broken wing. Stuff Vinny's organising a surprise birthday party for his mate, Anita. It's not going well: his choice of venue is a bit misguided, Anita's not keen on leaving the house, and everyone else has their own stuff going on. Maybe a surprise party wasn’t the best idea? A play about trying (but not really managing) to help. Flesh A group of teenagers wake up in a forest with no clue how they got there. They find themselves separated into two different teams but have no idea what game they are expected to play. With no food, no water and seemingly no chance of escape, it’s only a matter of time before things start to get drastic. But whose side are people on and how far will they go to survive? Ageless In a not too distant future, Temples pharmaceutical corporation has quite literally changed the face of ageing. Their miracle drug keeps its users looking perpetually teenage. With an ever youthful population, how can society support those who are genuinely young? The Small Hours It’s the middle of the night and Peebs and Epi are the only students left at school over half-term. At the end of their night out, former step-siblings Red and Jazz try to navigate their reunion. With only a couple of hours until morning, Jaffa tries to help Keesh finish an essay. As day breaks, Wolfie is getting up the courage to confess a secret to VJ at a party. Their choices are small yet momentous. The hours are small but feel very, very long. And when the night finally ends, the future is waiting – all of it. terra A group of classmates is torn apart by the opportunity to perform their own dance. As they disagree and bicker, two distinct physical groups emerge and separate into opposing teams. When a strange outsider appears – out of step with everyone else – the divide is disrupted. A contemporary narrative dance piece about individuality, community and heritage. Variations Thirteen-year-old Alice wishes her life was completely different. She wakes up one morning to find that her life is different. In fact, it's so different that all she wants to do is get back to normality. But how does she do that?

One Hen: How One Small Loan Made a Big Difference

Автор: Milway Katie Smith
Название: One Hen: How One Small Loan Made a Big Difference
ISBN: 1894786092 ISBN-13(EAN): 9781894786096
Издательство: Hachette Book Group
Рейтинг:
Цена: 1792.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Inspired by true events, One Hen tells the story of Kojo, a boy from Ghana who turns a small loan into a thriving farm and a livelihood for many. After his father died, Kojo had to quit school to help his mother collect firewood to sell at the market. When his mother receives a loan from some village families, she gives a little money to her son. With this tiny loan, Kojo buys a hen. A year later, Kojo has built up a flock of 25 hens. With his earnings Kojo is able to return to school. Soon Kojo's farm grows to become the largest in the region. Kojo's story is inspired by the life of Kwabena Darko, who as a boy started a tiny poultry farm just like Kojo's, which later grew to be the largest in Ghana, and one of the largest in west Africa. Kwabena also started a trust that gives out small loans to people who cannot get a loan from a bank. One Hen shows what happens when a little help makes a big difference. The final pages of One Hen explain the microloan system and include a list of relevant organizations for children to explore. One Hen is part of CitizenKid: A collection of books that inform children about the world and inspire them to be better global citizens.

The Banana-Leaf Ball

Автор: Milway Katie Smith
Название: The Banana-Leaf Ball
ISBN: 1525310747 ISBN-13(EAN): 9781525310744
Издательство: Hachette Book Group
Цена: 1462.00 р.
Наличие на складе: Нет в наличии.

Описание:

Separated from his family when they were forced to flee their home, a young East African boy named Deo lives alone in the Lukole refugee camp in Tanzania. With scarce resources at the camp, bullies have formed gangs to steal what they can, and a leader named Remy has begun targeting Deo. Then one day a coach gathers all the children to play soccer. Though Deo loves soccer and has even made his own ball out of banana leaves, he's unsure at first about joining in when he sees Remy on the field. But as Deo and the other boys get drawn into the game, everything begins to change. Their shared joy in playing provides the children - including Remy - with a sense of belonging. "Ball by ball, practice by practice, children who were once afraid of each other laugh together," the book explains, and "no one feels so alone anymore."


Based on a true story, Katie Smith Milway's inspiring tale shows how a desperate situation can be improved by finding common ground through play. It provides a perfect starting point for discussing the social justice issues surrounding the growing number of refugees worldwide. Award-winning Shane W. Evans's artwork powerfully and poignantly personalizes for children the experience of refugees. Furthermore, the book examines the value of using sports to build pro-social behavior, particularly as it relates to bullying. By depicting characters who change and evolve over the course of the story, kids of all backgrounds and experiences will find something positive to relate to. The back matter contains information about the "real" Deo, instructions for games that build trust and inclusion through play, and suggestions for how to support play-based nonprofit organizations.



The Good Garden

Автор: Milway Katie Smith
Название: The Good Garden
ISBN: 1554537630 ISBN-13(EAN): 9781554537631
Издательство: Hachette Book Group
Цена: 1148.00 р.
Наличие на складе: Нет в наличии.

Описание:

From the best-selling author of One Hen comes the inspiring story of one struggling farming family in Honduras and their journey to growing enough food to meet their needs. Based on the real story of farm transformation underway in Honduras and many other countries, this book offers children ways they can be part of the movement to grow "good gardens" and foster food security.


Eleven-year-old Marнa Luz and her family live on a small farm. This year their crop is poor, and they may not have enough to eat or to sell for other essentials, such as health care, school uniforms and books.


When Marнa's father must leave home to find work, she is left in charge of their garden. Then a new teacher comes to Marнa's school and introduces her to sustainable farming practices that yield good crops. As Marнa begins to use the same methods at home, she too sees improvements, which allow her family to edge their way out of the grip of the greedy "coyotes" --- the middlemen who make profits on the backs of poor farmers. Little by little, the farms --- and the hopes --- of Marнa and her neighbors are transformed as good gardens begin to grow.



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