Thrive!: Only for Those Who Want to Be Healthy 9780994684004

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Автор: Venning Dr Greg
Название: Thrive!: Only for Those Who Want to Be Healthy
ISBN: 9780994684004
Классификация: ISBN-10: 0994684002
Обложка/Формат: Paperback
Страницы: 288
Вес: 0.46 кг.
Дата издания: 18.04.2016
Язык: English
Размер: 244 x 170 x 15
Поставляется из: США
Описание: Go beyond diets. Go beyond exercise. Go beyond positive thinking. Discover: - The 4 myths of the Sick Care System - The 4 prinicples of a Vitalistic Lifestyle - The difference between change and transformation - How to eat like a wild, free human - How to quit exercise and move yourself - How to be the balance in your own life - How to connect with nature - How to rest and restore Begin to create a vitalistic lifestyle for a lifetime. You are inherently well, healthy and whole. You have an inborn ability to self develop, self regulate, to heal and express health at the highest levels. Contrary to what you might have been taught, you are not broken. In these pages youre going to discover truths about how we believe health works, how it really works and what you can do to achieve it. Thrive works on the fundamental basics of human biology. It draws on the best, most effective ways to move toward a lifestyle of vitality. These principles are scientifically sound and have been used effectively by thousands of people across the globe. Well make the references and sources of the science available to you if you want them and well allow you to read the stories of the people whove made them work in real life. In the first section, using the universal principles of human behaviour, were going to explore how youve gotten to where you are and how you can do things differently to get to where you want to go. With these universal principles of human behaviour, the second section is going to help you to make the required emotional and mental shift that needs to accompany real lifestyle change and thats been missing in the things youve tried in the past. The third section will then cover the practical day to day practices that will help you to activate your innate potential for lifelong vitality. For people who: Want to live a bigger life Dont think health comes from a pill bottle

Thrive!: Only for Those Who Want to Be Healthy, Venning Dr Greg