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The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health and Happiness, Morris M. D. Brian


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Автор: Morris M. D. Brian
Название:  The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health and Happiness
ISBN: 9780996837705
Классификация: ISBN-10: 0996837701
Обложка/Формат: Paperback
Страницы: 292
Вес: 0.43 кг.
Дата издания: 04.11.2015
Язык: English
Размер: 229 x 152 x 17
Поставляется из: США
Описание: In the tradition of The 7 Habits of Highly Effective People by Stephen Covey, The Happiness Project by Gretchen Rubin, The Four Agreements by Don Miguel Ruiz and The Life-Changing Magic of Tidying Up by Marie Kondo comes the national bestseller The Wellness Code by Dr. Brian Morris. The Wellness Code is unlike any health or diet book youve ever read. In this life-changing book, you will learn why conventional diets dont work and what actually works. You will learn Dr. Morris four-column process that is pivotal to long-term wellness. You will also learn the 50 most important habits that promote weight loss, longevity, health, and happiness. For years, Dr. Brian Morris has shared the secrets to maintaining a healthy lifestyle and an optimal weight with his patients. For the first time, Dr. Morris is making this information available to the general public. Backed by hundreds of references from the medical literature, The Wellness Code synthesizes decades of scientific research and clinical experience into a time-tested, holistic program for looking and feeling great. The Wellness Code will show you how to create a personalized plan to finally lose the weight, transform your health, and find lasting happiness. You will learn how to live long and live well.

 

In The Wellness Code, Dr. Morris achieves what few have done. He provides scientific, yet understandable, explanations of how to live long and prosper.

       -Nina Shapiro, M.D., Bestselling Author of Take a Deep Breath: Clear The Air For The Health of Your Child

 

Thank you, Dr. Morris, for a clear and well thought out long-term plan for healthy change.

       -Jordan Kerner, Producer of Charlottes Web, Fried Green Tomatoes, The Smurfs, and The Mighty Ducks

 

The Wellness Code is a recipe for long-term success.

       -Cynthia Sass, M.P.H., M.A., R.D., C.S.S.D., Nutritionist and New York Times Bestselling Author

 

The Wellness Code is a true game-changer. It is required reading for anyone looking to finally lose the weight and make a health transformation.

       -Gavin James, President and CEO, Western Asset Mortgage Capital

 

The Wellness Code is a valuable science-based program for enhancing total wellness

        -David Heber, M.D., Ph.D., Bestselling Author of What Color Is Your Diet?




Pioneers of ecological humanism

Автор: Morris, Brian
Название: Pioneers of ecological humanism
ISBN: 1551646072 ISBN-13(EAN): 9781551646077
Издательство: Неизвестно
Рейтинг:
Цена: 6207.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

In our world of ecological catastrophe and social crisis, some roundly condemn modern civilisation as the source of our Promethean predicament. What can follow is a rejection of humanism, science and the City and a turn to either nostalgic primitivism or esoteric spirituality. But do we really need to flee the city for the woods in order to build a free society?

In this triple intellectual biography, Brian Morris lucidly discusses three intellectual giants who made an enormous, though often overlooked, contribution to modern ecology: Lewis Mumford, Ren Dubos, and Murray Bookchin. Morris argues that they have forged a third way beyond both industrialism and anti-modernism: ecological humanism (also known as social ecology), a tradition that embraces both ecological realities and the ethical and cultural wealth of humanism. In examining their thought, Professor Morris paves the way for fresh debate on ecology, charting an optimistic vision for the profound reharmonisation of nature and culture as well as the ecological, egalitarian and democratic transformation of our cities and society.

Essential reading for anyone with an interest or active role in ecology or philosophy and their associated disciplines, Pioneers of Ecological Humanism is written in a clear and refreshingly direct style that will appeal to academics, activists, and armchair ecologists alike.

Leaving school at the age of fifteen, Brian Morris had a varied career: foundry worker, seaman, and tea-planter in Malawi, before becoming a university teacher. Now Emeritus Professor of Anthropology at Goldsmiths College, University of London, he is the author of numerous articles and books on ethnobotany, religion and symbolism, hunter-gatherer societies and concepts of the individual. His books include Richard Jefferies and the Ecological Vision (2006), Religion and Anthropology: A Critical Introduction(2006), Insects and Human Life (2004) and Kropotkin: The Politics of Community (2004). Black Rose Books is also the publisher of hisBakunin: The Philosophy of Freedom (1993) and the forthcoming Anarchist Miscellany.


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