Описание: THE HOW OF HAPPINESS is about how to find lasting happiness. Based on scientific research and trials, this book charts new territory in popular psychology.
Описание: The bestselling author of The How of Happiness reveals how to find opportunity in life's thorniest moments Focusing on life's biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises--myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life's twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset--not our circumstances--that matters most.
Автор: Lamut, Sonja Название: Picture Reader: Too Noisy! ISBN: 044841306X ISBN-13(EAN): 9780448413068 Издательство: Random House (USA) Цена: 459.00 р. Наличие на складе: Есть (1 шт.) Описание: Hardly able to sleep in a house of creaky floors, squeaky doors, and windows that go bang-bang, a discontented old man learns to appreciate his home after a temporary co-residence with a goat, cow, and donkey.
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