Описание: Our neighborhoods are literally making us sick.
Автор: Graham Sabrina Depina Название: Breanna & Amber ISBN: 145350043X ISBN-13(EAN): 9781453500439 Издательство: Неизвестно Цена: 2757.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Rutter Mrs Breanna Название: Natural Hair Bible ISBN: 0615862837 ISBN-13(EAN): 9780615862835 Издательство: Неизвестно Цена: 3447.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: If you are natural, pondering the thought of going natural, or have decided to go natural, this book will be your reference of knowledge. In "The 10 Commandments of Black Hair Care," Author Breanna Rutter breaks down everything you need to know to achieve long healthy hair for your specific hair type. In this comprehensive guide, some of the things you will learn are a plethora of homemade product recipes, tables, and graphs that you can use to buy the appropriate hair products that you will need for your specific hair type. Other popular topics will be addressed like; heat training, swimming with natural hair, the big chop, how often you should trim your hair, is it or is it not okay to wear weaves and extensions while being natural, along with the author's personal hair stories, experiences, and much more The Natural Hair Bible Is A Great Book For... - Natural Hair: If you already have natural hair, there is always something new to learn about hair as well as different ways to approach black hair Also reading about the author's difference of observation and practices, is something that you can incorporate into your already existing hair care regimen - Transitioning Hair: If you are transitioning with your hair, this book has everything that you need to know about growing healthy long natural hair. If you have big chopped or not, this book talks about how to do so as well as if it is the right move for you to take right now in your journey to natural hair. - Relaxed hair: If you have chemically relaxed hair, knowing how important it is to keep your hair moisturized is very critical to the growth of your hair whether you are relaxed or natural. Also, this book provides the foundation of everything that you need to know if you do decide that going natural is right for you. After reading this book, if you decide going natural is not for you, a plethora of homemade product recipes and hair care techniques still apply to your already relaxed hair.
Автор: Reeser Breanna Название: Keto Field Guide: Cookbook and 14-Day Challenge ISBN: 1546264477 ISBN-13(EAN): 9781546264477 Издательство: Неизвестно Цена: 3964.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Welcome to your 14-day guide to resetting your metabolism and reaching your best health. Ketogenic eating can be intimidating, but SSOHealth is bringing you an easy solution with our Ketogenic Field Guide. Get up to speed on the basics of ketosis and the ketogenic diet with our carefully curated FAQs. Enter a state of ketosis quicker with less hassle by following our meal plans, grocery lists and recipes Challenge yourself and track your progress through the 14 daily journal pages and meditations. Also Included in this book is a guide on how to build muscle and stay in ketosis without injury, tips on eating vegetarian in ketosis, a 5-day no-cook option for busy weeks, and a restaurant/alcohol ordering guide for when you need to deviate from the meal plan. Getting into ketosis is only half the battle. We want you to reap the benefits of ketosis for years to come That is why our unique approach includes expert advice on how to make long-term changes that produce real lasting results. We share with you our secret to successfully tackling changes through our "Planning for Success" process. You will feel fully prepared, empowered, and excited to begin your challenge and change your eating habits for good. We can't wait to see you succeed
Описание: Navigating New Media Networks examines the changes introduced into society through the increasing use of communication technology. The development of a networked society has allowed individuals to acquire the social resources and support needed to thrive in the modern world, but it has also placed great pressure on the individual to conduct the communication work needed to form and maintain relationships. McEwan explores this issue by delving into topics like identity, privacy, communication competence, online communities, online social support, mediated relational maintenance, and mobile communication. This work will be of interest to scholars of sociology, psychology, and communication.
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