| Автор: Pullen Janis Charlton
Название: Lose Weight for Life: Nine Unconscious Reasons You Can`t Keep Your Weight Off ... and What to Do about It!
ISBN: 0996198504 ISBN-13(EAN): 9780996198509
Издательство: Неизвестно
Цена: 3440.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Nearly 65% of dieters return to their pre-dieting weight within three years. Only 5% of people who lose weight on crash diets will keep the weight off. Most dieters will regain more weight than they lost. This is because most weight-loss programs, including surgery, do not work long-term In Lose Weight for Life you will learn... - the vital missing ingredient when diets and exercise alone aren't helping you lose weight or keep it off - nine unconscious behavior patterns that keep us fat - insights, tools, and mindsets to drop weight permanently If you are ready to stop yo-yo dieting, love your body, and keep your weight off forever, you need this book |
