21 Best Superfood Smoothie Recipes - Discover Superfoods #2: Superfood Smoothies Especially Designed to Nourish Organs, Cells, and Our Immune System, 9780473367305

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Автор: Davidson Donna, Wood Kay
Название: 21 Best Superfood Smoothie Recipes - Discover Superfoods #2: Superfood Smoothies Especially Designed to Nourish Organs, Cells, and Our Immune System,
ISBN: 9780473367305
Классификация: ISBN-10: 0473367300
Обложка/Формат: Paperback
Страницы: 144
Вес: 0.20 кг.
Дата издания: 07.12.2016
Язык: English
Размер: 229 x 152 x 8
Поставляется из: США
Описание: What did you have for breakfast? Could a morning smoothie actually help you feel better and be healthier?Good question.Gone are the days of the nutritionally void cup of tea and piece of toast for breakfast Instead, say hello to 21 nutrient-rich smoothies that are delicious and will satiate even the best appetites. These superfood smoothies are especially designed to nourish our organs, cells and immune system to help keep us safe from health irritations and diseases. They will charge your energy and help slow your bodys degeneration from the ageing process.For superfood newbies, I usually recommend starting with a daily green smoothie (or at least 5 days a week) to ensure you adequately alkalise your digestive system, in order to receive the best nutrition to charge your body for a healthy, happy and energy-enhanced day.Whether you found this book via my first book, 21 Best Cacao Recipes, or youre a member of my on-line community at Facebook.com/Superfoodies.co.nz, or youre hooking up with me here for the first time; Id like to welcome you to this introduction to the wonderful world of superfood smoothies. Its a world thats very special to me because its the place where my own true health journey began. In this book ...Youll experience the pleasures of delicious superfood smoothies; as well as quick-and-easy recipes that Ive simplified over the years so theyre fast and easy to make, while retaining maximum potency to deliver all the health-promoting nutrition youre expecting. I invite you to share my daily journey to better health ... Simply by adding these 21 delicious superfood smoothies to your diet; theyre powerful and, if youre looking to give your brain, body and immune system extra support, like me, they might even change your life - Donna DavidsonAuthorSuperFoodies.co.nz

21 Best Superfood Smoothie Recipes - Discover Superfoods #2: Superfood Smoothies Especially Designed to Nourish Organs, Cells, and Our Immune System,, Davidson Donna, Wood Kay