The #1 New York Times bestseller. Over 3 million copies sold!
Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: - make time for new habits (even when life gets crazy); - overcome a lack of motivation and willpower; - design your environment to make success easier; - get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
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Автор: Patten Bernard M. Название: The Logic of Alice: Clear Thinking in Wonderland ISBN: 159102675X ISBN-13(EAN): 9781591026754 Издательство: Random House (USA) Рейтинг: Цена: 2022.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Offers a fresh approach to the `Alice` phenomenon of Lewis Carroll.
Автор: Deveraux, Jude Howard, Linda Allison, Margaret Et Название: Upon a midnight clear ISBN: 0671019880 ISBN-13(EAN): 9780671019884 Издательство: Simon & Schuster Рейтинг: Цена: 918.00 р. Наличие на складе: Нет в наличии.
Описание: This is a collection of romance writing centred on the Christmas season, three of which are contemporary while the others are historical.
Автор: Clancy Tom Название: Clear and Present Danger ISBN: 0425122123 ISBN-13(EAN): 9780425122129 Издательство: Random House (USA) Цена: 827.00 р. Наличие на складе: Нет в наличии.
Описание: Colombian drug lords, tired of being harassed by US law enforcement agents, have assassinated the American Ambassador and the visiting head of the FBI. The decision is made to send undercover teams into Colombia. Tom Clancy is the author of "The Hunt for Red October".
Описание: Following in the footsteps of New York Times bestseller The Tapping Solution by Nick Ortner, this book from renowned Tapping expert Margaret Lynch teaches us how to use Tapping (Emotional Freedom Techniques) to clear the blocks to achieving greater wealth. Emotional Freedom Techniques (EFT), also known as Tapping, have become a popular tool for realizing personal goals. For many of us, increasing our wealth is one of our greatest ambitions, but also an area where we feel the most stuck because we have limiting fears and beliefs that sabotage our success. EFT uses the fingertips to tap on acupuncture points while emotionally tuning in to negative attitudes and past experiences, thereby clearing the inner blocks to attracting and managing wealth. Tapping Into Wealth includes QR codes that link to video demonstrations of Tapping techniques. Discover how Tapping can help you release your old views of money and open the door to more wealth than you ever imagined.
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