Автор: Pema Chodron Название: Places That Scare You, The ISBN: 000718350X ISBN-13(EAN): 9780007183500 Издательство: HarperCollins UK Рейтинг: Цена: 1015 р. Наличие на складе: Поставка под заказ.
Описание: One of the most inspiring spiritual teachers of our time offers simple, practical advicer living with less fear, less anxiety and a more open heart. Bought in a hotly contested auction, The Places That Scare You is now available in massmarket, taking Pema Chodron 's spiritual teachings to a wider audience. We always have a choice, Pema Chodron teaches: we can either let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kind. This unique book shows us how to awaken our basic goodness and connect to others. In her lively, contemporary voice, Chodron translates the wisdom of the Tibetan Buddhist tradition for the layperson. Her wisdom cuts across all traditions and religions -- appealing to everyone from the Dalai Lama's followers to ordinary people trying to make sense of their lives. This title has gone straight onto the bestseller lists in the USA, where it has just been published. Recently profiled in Oprah's O magazine, Pema Chodron is a spiritual teacher for anyone -- whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal 'housewife and mother') give her a wide appeal. Particularly in these difficult times, this advice strikes just the right note, offering us comfort and challenging us to live deeply and contribute to creating a more loving world.
Автор: Chodron, Pema Название: When Things Fall Apart ISBN: 1590302265 ISBN-13(EAN): 9781590302262 Издательство: Random House (USA) Цена: 478 р. Наличие на складе: Невозможна поставка.
Описание: There is a fundamental opportunity for happiness right within our reach, yet we usually miss it--ironically, while we are caught up in attempts to escape pain and
suffering. Drawn from traditional Buddhist wisdom, Pema Chodron's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our
usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving "toward" painful situations with
friendliness and curiosity, relaxing into the essential groundlessness of our entire situation.
It is there, in the midst of chaos, that we can discover the truth and love that are
indestructible. Included in the book are: Ways to use painful emotions to cultivate wisdom, compassion, and courage Methods of communicating that lead to openness and true
intimacy with others Practices for reversing negative habitual patterns Techniques for working with chaotic situations Tools for cultivating compassionate, energetic social action
Автор: Chodron, Pema Название: Fully Alive ISBN: 1611800277 ISBN-13(EAN): 9781611800272 Издательство: Random House (USA) Рейтинг: Цена: 2048 р. Наличие на складе: Поставка под заказ.
Описание: We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn't we cling for safety to the certainty of the shore--to our comfortably familiar patterns and habits? Because, Pema Chodron teaches, that kind of fear-based clinging leads only to even greater suffering. In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chodron and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive. The teachings and practices they present includes: - A teaching based on a Native American prophecy for cultivating the ability to take nothing personally - A guided meditation for developing patience in the midst of irritation - Tips for accessing your innate strength and confidence--simply by altering your posture
Описание: One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life's ordinary situations into opportunities for awakening. In this seven-CD program, Pema Ch dr n presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives. The CDs include: - Practical commentary to enhance our understanding of the lojong slogans - Seven writing and reflection exercises to help us engage deeply with the slogans - Meditation instructions to help us relax, let go, and uncover our uncaught-up mind - On-the-spot methods to deepen our bodhichitta, our compassion for all beings - Question-and-answer sessions that address some of the most common issues that arise in lojong practice - Two guided meditations on tonglen--a compassion practice based on the understanding that the very thing that triggers suffering can become the foundation of happiness
Описание: For centuries Tibetan Buddhists have employed a collection of penetrating slogans to help them develop equanimity and compassion amid the turbulence of daily life. This book presents this transformative spiritual practice in a way that readers of any background can understand and put to use.
Описание: For many centuries Tibetan Buddhists have used a traditional collection of pithy, penetrating slogans to help them develop equanimity, intelligence, and compassion amid the turbulence of daily life. This boxed set presents all the tools needed to learn this transformative practice (called "lojong" in Tibetan), presented in Pema's accessible, down-to-earth style. "The Compassion Box "contains a set of finely produced cards presenting fifty-nine powerful maxims, including "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." The cards can be displayed at work or home for guidance and inspiration throughout the day. On the reverse side of each card Pema offers new, illuminating, and inspiring commentary on how to understand and apply the maxims. "The Compassion Box " includes: • 59 two-color cards, with a Buddhist slogan on one side and original commentary by Pema Chödrön on the other • Guided instructions on how to use the cards as part of a daily spiritual practice • A fold-out card stand • A 288-page paperback, "Start Where You Are: A Guide to Compassionate Living, " a popular guide to understanding and applying the slogans • A 45-minute audio CD of Pema Chödrön offering in-depth instruction on "tonglen" meditation ("taking in and sending out"), a powerful practice that anyone can undertake to awaken the heart
Автор: Chodron, Pema Название: Don`t Bite the Hook ISBN: 1590304349 ISBN-13(EAN): 9781590304341 Издательство: Random House (USA) Рейтинг: Цена: 1706 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Three CDs, running time 210 mins.
Автор: Chodron, Thubten Название: Cultivating a compassionate heart ISBN: 1559392428 ISBN-13(EAN): 9781559392426 Издательство: Random House (USA) Рейтинг: Цена: 1569 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Chenrezig (Avalokiteshvara / Kuan Yin) is not only Tibet's patron deity, he also is the embodiment of the compassion of all the Buddhas and as such is deemed the best possible contemplative gateway to the cultivation of compassion. In this book, which has received high praise from monastics and lay Buddhist scholars alike, the American-born nun Ven. Thubten Chodron lucidly and engagingly elucidates the Tibetan Buddhist yoga of Chenrezig. Her explanations are based not only on scriptural but also oral teachings, which makes them eminently authoritative and practical. Essentially, Cultivating a Compassionate Heart is a knowledgeable, highly practical, and fairly extensive commentary on the Chenrezig sadhana. The book starts with the Thousand-Armed Chenrezig visualization and the preliminary prayers found in most sadhanas and the long mantra of Chenrezig. Only then does the author proceed to explaining the various concepts that make up the theoretical underpinnings of this extraordinary practice.
Автор: Tegchok, Khensur Jampa Chodron, Thubten Название: Practical ethics and profound emptiness ISBN: 1614293244 ISBN-13(EAN): 9781614293248 Издательство: Неизвестно Рейтинг: Цена: 1792 р. Наличие на складе: Невозможна поставка.
Описание: Training the mind in the habit of happiness--enlightening commentary on a classic Tibetan Buddhist teaching poem by a popular modern teaching nun. Lojong, or "mind-training" is a practice that has gained astonishing popularly in recent years--because it works in transforming hearts and minds. Here is a presentation of lojong teachings that predates the "slogan" practice with which people have become so familiar through the books of Pema Ch dr n and others, and that is every bit as powerful for imbuing the mind with intelligence and the heart with compassion. It is Thubten Chodron's commentary on a Tibetan poem with the imposing title "Wheel of Sharp Weapons." It is, as the title of this book indicates, an explanation of how karma works in our lives. But in explaining how to create good karma and avoid the negative effects of bad karma, it shows us how to live our lives with kindness and honesty--which makes things better not only for ourselves, but also for everyone else in the world.
Автор: Chodron Thubten Название: Tara the Liberator: How to Free Your Mind ISBN: 155939398X ISBN-13(EAN): 9781559393980 Издательство: Random House (USA) Рейтинг: Цена: 1364 р. Наличие на складе: Невозможна поставка.
Описание: Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to liberate beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge--to transform our minds and become like her, whose tranquility, compassion, and wisdom make her so beautiful--but one that is profoundly nurturing. In the author's words, "We can relax in her presence and look at ourselves honestly, knowing that Tara will not judge, reject, or abandon us due to our shortcomings. Like a mother, she sees her child's potential--in this case, our spiritual potential or Buddha-nature--and wants to nurture it." Ven. Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She then presents two well-loved praises to Tara, together with reflections on their meanings for modern practitioners. Included here are the "Homage to the Twenty-one Taras," verses that are frequently chanted in Tibetan monasteries and homes, and "A Song of Longing for Tara, the Infallible," by Lama Lobsang Tenpey Gyaltsen.
Автор: Chodron, Thubten Название: How to free your mind ISBN: 1559392266 ISBN-13(EAN): 9781559392266 Издательство: Неизвестно Рейтинг: Цена: 1891 р. Наличие на складе: Невозможна поставка.
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