A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food
Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.
The Autoimmune Paleo Cookbook & Action Plan offers: 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients Extensive lists of foods to avoid--and to enjoy--during the elimination phase of the diet A 30-day meal plan so you never have to wonder what to eat Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers
Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
Автор: Stephens Michelle Ann Название: Skin Acts: Race, Psychoanalysis, and the Black Male Performer ISBN: 0822356686 ISBN-13(EAN): 9780822356684 Издательство: Wiley EDC Рейтинг: Цена: 14586.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In Skin Acts, Michelle Ann Stephens explores the work of four iconic twentieth-century black male performers—Bert Williams, Paul Robeson, Harry Belafonte, and Bob Marley—to reveal how racial and sexual difference is both marked by and experienced in the skin. She situates each figure within his cultural moment, examining his performance in the context of contemporary race relations and visual regimes. Drawing on Lacanian psychoanalysis and performance theory, Stephens contends that while black skin is subject to what Frantz Fanon called the epidermalizing and hardening effects of the gaze, it is in the flesh that other—intersubjective, pre-discursive, and sensuous—forms of knowing take place between artist and audience. Analyzing a wide range of visual, musical, and textual sources, Stephens shows that black subjectivity and performativity are structured by the tension between skin and flesh, sight and touch, difference and sameness.
Автор: Picarella Michelle Anderson Название: Livian ISBN: 0692223223 ISBN-13(EAN): 9780692223222 Издательство: Неизвестно Цена: 1983.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
The easy way to take control of your PCOS symptoms--The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.
Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook--to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes--many of which require only 30-minutes or less to make or just one pot--so that they take control of PCOS without wasting any time.
The Easy PCOS Diet Cookbook features:
125 Easy Recipes providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes
Easy-to-Find Ingredients using affordable, and easily found items from any grocery store
Essential Info on PCOS teaching you need-to-know information about changing your lifestyle and diet to feel better
Living with PCOS isn't easy, but changing your diet to manage symptoms can be with The Easy PCOS Diet Cookbook.
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