Описание: Discover the secrets for how to think and act like the most successful people in the world and reap the rewards In today's constantly changing world, you have to be smart to get ahead. But the average person uses only about two percent of their mental ability. How can we learn to unleash our brain's full potential to maximize our opportunities, like the most successful people do? In Get Smart , acclaimed success expert and bestselling author Brian Tracy reveals simple, proven ways to tap into our natural thinking talents and abilities and make quantum leaps toward achieving our dreams. In this indispensable guide, you'll learn to: - Train your brain to think in ways that create successful results - Recognize and exploit growth opportunities in any situation - Identify and eliminate negative patterns holding you back - Plan, act, and achieve goals with greater precision and speed Whether you want to increase sales, bolster creativity, or better navigate life's unexpected changes, Get Smart will help you tap into your powerful mental resources to obtain the results you want and reap the rewards successful people enjoy.
Описание: In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level. Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.
Автор: Bowden Jonny, Masley Steven Название: Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. ISBN: 0062392328 ISBN-13(EAN): 9780062392329 Издательство: HarperCollins USA Рейтинг: Цена: 1671.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It`s time to unlearn what we think we know about food.
Описание: From executive skills experts Peg Dawson and Richard Guare, the large-format academic planner that has helped thousands of students in grades 6-12 is now revised and updated. It provides an all-in-one resource for keeping track of assignments and due dates while developing the crucial executive skills needed to succeed in school and beyond.
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