Описание: Learn how to achieve the happiness you deserve A guide to sustaining your newfound contentment. --Psychology Today Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it. --The New York Review of Books
You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Автор: Lamut, Sonja Название: Picture Reader: Too Noisy! ISBN: 044841306X ISBN-13(EAN): 9780448413068 Издательство: Random House (USA) Цена: 459.00 р. Наличие на складе: Есть (1 шт.) Описание: Hardly able to sleep in a house of creaky floors, squeaky doors, and windows that go bang-bang, a discontented old man learns to appreciate his home after a temporary co-residence with a goat, cow, and donkey.
Описание: The bestselling author of The How of Happiness reveals how to find opportunity in life's thorniest moments Focusing on life's biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises--myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life's twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset--not our circumstances--that matters most.
Автор: McCosker Anthony, Vivienne Sonja, Johns Amelia Название: Negotiating Digital Citizenship: Control, Contest and Culture ISBN: 1783488891 ISBN-13(EAN): 9781783488896 Издательство: Bloomsbury Рейтинг: Цена: 6386.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book challenges the assumptions behind the idea of digital citizenship in order to turn the attention to cases of innovation, social change and public good.
Автор: Burpo Todd, Burpo Sonja Название: Heaven Changes Everything: The Rest of Our Story ISBN: 0718036565 ISBN-13(EAN): 9780718036560 Издательство: Неизвестно Рейтинг: Цена: 2619.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: There`s so much more to the story. Todd and Sonja Burpo`s almost-four-year-old son Colton made an unforgettable trip to heaven and back during the darkest, most-stressed-out days of their lives. The story of Colton`s visit to heaven changed their lives and the book they wrote about it, Heaven Is for Real, gave new hope to millions.
Описание: With disarming innocence and the plainspoken boldness of a child, Colton tells of meeting long-departed family members. He describes Jesus, the angels, how "really, really big" God is, and how much God loves us. Retold by his father, but using Colton`s uniquely simple words, Heaven Is for Real offers a glimpse of the world that awaits us.
Описание: Women of Color and Social Media Multitasking: Blogs, Timelines, Feeds, and Community examines how women of color make use of social media as a social, professional, personal, and political tool for navigating the world.
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