Автор: Arment Jason, Dunn Steven, Strout Bethany Название: Still Coming Home: Denver Veterans Writing ISBN: 0964356015 ISBN-13(EAN): 9780964356016 Издательство: Неизвестно Цена: 2382.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
"This project was born out of a workshop led by volunteer veterans who are also writers. Some veterans wanted to write but didn't know how to get started. Some veterans were afraid people wouldn't understand their truths. Some veterans wanted to push their current writing process further. Some have kept journals for 50 years. Some are women who've endured misogyny on top of the standard military stressors. Some are Mexican and Native American and have seen their ancestors' stories erased from the dominant military narratives in the United States. But what they all have in common is a sincere effort to tell their stories in the most vulnerable and honest way that they could. We are fortunate to be able to offer this collection to you on behalf of the authors." --The Editors
Автор: Steven N. Blair, Andrea L. Dunn, Bess H. Marcus, R Название: Active Living Every Day ISBN: 1492597147 ISBN-13(EAN): 9781492597148 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 6264.00 р. Наличие на складе: Нет в наличии.
Описание: Regular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; better sleep; reduced risk of chronic diseases such as heart disease and diabetes; stronger bones, joints, and muscles; and an overall healthier and longer independent life. If you're ready to become active, fit, and healthy, Active Living Every Day, Third Edition With Web Resource, provides all the tools you need to get moving and make physical activity part of your everyday life. More than a book, Active Living Every Day presents a scientifically tested step-by-step program with evidence-based behavior change strategies for becoming more physically active. Designed to make active lifestyles available to people everywhere, it offers updated research showing the need to be physically active and demonstrates the proven effectiveness of this program. Practical and accessible, this third edition offers streamlined delivery for a clear, focused read. Learn simple and enjoyable ways to fit physical activity into your life, concentrating on activities you can easily add into your daily routine. Create your own personalized activity plan unique to your individual preferences and lifestyle. With an emphasis on moderate-intensity activities, you'll also learn how everyday activities, like housecleaning and gardening, can count toward your weekly physical activity goals. Develop confidence by gaining problem-solving skills, overcoming obstacles, and learning how to increase intensity when desired. The tips and participants' stories in this book, plus a web resource offering activities for practice, offer the support and guidance you need to make healthy changes in your life. With Active Living Every Day, Third Edition, join thousands of people just like you who have used this program to achieve lifelong success in becoming active every day.Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
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