Описание: Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct.
Автор: Jwing-Ming Yang, Grantham David Название: Tai Chi Ball Qigong: For Health and Martial Arts ISBN: 1594391998 ISBN-13(EAN): 9781594391996 Издательство: Неизвестно Рейтинг: Цена: 3602.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Tai Chi Ball Qigong training is a long established method for increasing the body`s physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power.
Автор: Jwing-Ming Yang Название: Tai Chi Chuan Classical Yang Style: The Complete Form Qigong ISBN: 1594392005 ISBN-13(EAN): 9781594392009 Издательство: Неизвестно Рейтинг: Цена: 3602.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A beginner`s tai chi book. It offers a history of Tai Chi, fundamental training routines, and guidance on incorporating important energy work (Qigong) into your Tai Chi practice.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru