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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life, Casper Rosanna


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Автор: Casper Rosanna
Название:  The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life
ISBN: 9781612437187
Издательство: Gazelle Book Services
Классификация:


ISBN-10: 1612437184
Обложка/Формат: Paperback
Страницы: 144
Вес: 0.33 кг.
Дата издания: 15.10.2017
Язык: English
Размер: 193 x 234 x 8
Рейтинг:
Поставляется из: Англии
Описание: Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.

Change isnt always easy, but you can do it

Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a 30-day challenge.

Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day 30 and beyond. If youre ready to make some positive changes in your life, just pick a challenge and get started:

- WALK 10,000 STEPS
- 30 DAYS WITHOUT (ADDED) SUGAR
- COOK ONE NEW RECIPE PER DAY
- GET BETTER SLEEP
- GET RID OF CLUTTER
- TAKE A PHOTO EVERY DAY
- SPEND 30 MINUTES OUTDOORS
- READ 20 PAGES A DAY



Stella MIA

Автор: Chiofalo Rosanna
Название: Stella MIA
ISBN: 0758275056 ISBN-13(EAN): 9780758275059
Издательство: Random House (USA)
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Цена: 1839.00 р.
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Описание: Rosanna Chiofalo's poignant, beautifully written novel evokes the stunning scenery of Sicily and the Aeolian Islands and tells of mothers and daughters, love and sacrifice--and the choices that resound across continents and through generations.
Julia Parlatone doesn't have much to remember her Italian mother by. A grapevine that Sarina planted still flourishes in the backyard of Julia's childhood home in Astoria, Queens. And there's a song, "Stella Mia," she recalls her mother singing--my star, my star, you are the most beautiful star--until the day she left three-year-old Julia behind and returned to Italy for good.
Now a happily married school teacher, Julia tries not to dwell on a past she can't change or on a mother who chose to leave. But in an old trunk in the family basement, she discovers items that belonged to her mother--a song book, Tarot cards, a Sicilian folk costume--and a diary. Sarina writes unflinchingly of her harsh childhood and of a first, passionate love affair;of blissful months spent living in the enchanting coastal resort town of Taormina and the unspoiled Aeolian Islands north of Sicily as well as the reasons she came to New York. By the diary's end, Julia knows she must track down her mother in Italy and piece together the rest of the complex, bittersweet truth--a journey that, for better or worse, will change her own life forever.
Praise For The Novels Of Rosanna Chiofalo
Carissima
"What a glorious novel this is. It's a celebration of life, love and unlikely friendship through the eyes of two very different women. Yet their similarities bind them together and will endear them to readers long after the last page is turned. Bravissima for Carissima " --Susan Wiggs, # 1 New York Times bestselling author
"Fantastico I couldn't put it down " --Lisa Jackson, # 1 New York Times bestselling author
Bella Fortuna
"Chiofalo brings the Italian immigrant community and neighborhoods richly to life." --Publishers Weekly
"Reading Rosanna Chiofalo's depiction of a modern Italian-American family is like digging into a fresh bowl of pasta--warm, welcome, and satisfying. A deeply felt debut that affirms the importance of friends and family--Italian-style." --Lisa Verge Higgins, author of Random Acts of Kindness
"Well-drawn characters. . .A charmer." --BookPage
"Sometimes tough, sometimes tender, always heartfelt and honest, Bella Fortuna is a lively, finely-stitched tale of life and love, family and friendship, and a zest for cose Italiane " --Peter Pezzelli, author of Home to Italy

Hand Me Down Husband

Автор: Huffman Rosanna
Название: Hand Me Down Husband
ISBN: 1426770286 ISBN-13(EAN): 9781426770289
Издательство: Random House (USA)
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Цена: 1470.00 р.
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Описание: High school teacher Suzanne Bloomer has buried herself in her job at New Vision Christian School in Farmersburg, Ohio. But she's none too pleased when widower Mitch Sanderson leaves his fields mid-harvest to fill a teacher/principal position at the school. She knows better than to trust a Sanderson, and she's determined not to be tricked by one again. When Mitch's persistent kindness starts to confuse Suzanne's feelings for him, she remembers that she is even less interested in a hand-me-down husband than she is in wearing secondhand clothing. Neither has Mitch forgotten his late wife's plea that he never remarry. His children certainly haven't. Will their faith in God and trust in each other be enough to overcome the odds and build a life together?

Carissima

Автор: Chiofalo Rosanna
Название: Carissima
ISBN: 0758275048 ISBN-13(EAN): 9780758275042
Издательство: Random House (USA)
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Цена: 2115.00 р.
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Описание: From Rosanna Chiofalo comes a sumptuous novel that sweeps readers from the Italian-American enclave of Astoria, New York, to the stunning vistas of Rome, and introduces two very different women--in a story of friendship, love, and destiny. . .
In college, Pia Santore dreamed of going to New York and taking the Big Apple by storm with her younger sister Erica. Instead, Pia has arrived in Astoria, Queens, with a prestigious journalism internship at a celebrity magazine. . .and without Erica. Though the neighborhood has an abundance of appeal--including the delectable confections sold at her Aunt Antoniella's bakery--the pain of losing Erica a few years ago still feels fresh.
Pia's arrival coincides with an unexpected sighting. Italian movie icon Francesca Donata is rumored to be staying nearby, every bit as voluptuous and divaesque as in her heyday. With the help of a handsome local artist with ties to Francesca's family, Pia convinces the legend to grant her a series of interviews--even traveling to her house in Rome. In the eternal city, Pia begins to unearth the truth behind the star's fabled romances and tangled past. And here too, where beauty and history mingle in every breathtaking view, and hope shimmers in the Trevi fountain and on the Spanish Steps, Pia gradually learns how to love and when to let go. For when in Rome, you may find your carissima--your dearest one--and you may even find yourself. . .
Rosanna Chiofalo is a first-generation Italian American whose parents emigrated from Sicily to New York in the early 1960s. She is the author of Bella Fortuna and is currently hard at work writing her next novel. She and her husband live in New York City.
Advance Praise For Carissima
"What a glorious novel this is. It's a celebration of life, love and unlikely friendship through the eyes of two very different women. Yet their similarities bind them together and will endear them to readers long after the last page is turned. Bravissima for Carissima " --Susan Wiggs, # 1 New York Times bestselling author
"Fantastico I couldn't put it down " --Lisa Jackson, # 1 New York Times bestselling author
Praise for Bella Fortuna
"Chiofalo brings the Italian immigrant community and neighborhoods richly to life." --Publishers Weekly
"Reading Rosanna Chiofalo's depiction of a modern Italian-American family is like digging into a fresh bowl of pasta--warm, welcome, and satisfying. A deeply felt debut that affirms the importance of friends and family--Italian-style." --Lisa Verge Higgins, author of The Proper Care and Maintenance of Friendship
"Well-drawn characters. . .A charmer." --BookPage
"Sometimes tough, sometimes tender, always heartfelt and honest, Bella Fortuna is a lively, finely-stitched tale of life and love, family and friendship, and a zest for cose Italiane " --Peter Pezzelli, author of Home to Italy
"Chiofalo's debut is an inspiring read about second chances with love after tremendous heartbreak. . . Readers with Italian-American backgrounds will definitely eat this one up " --RT Book Reviews


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