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Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence, Carbonell David


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Автор: Carbonell David
Название:  Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
ISBN: 9781612437194
Издательство: Gazelle Book Services
Издательство: Ulysses Press
Классификация:


ISBN-10: 1612437192
Обложка/Формат: Paperback
Страницы: 160
Вес: 0.29 кг.
Дата издания: 15.11.2017
Язык: English
Размер: 234 x 188 x 13
Поставляется из: США
Описание: Leads readers step-by-step with proven techniques that finally make it possible to conquer their fear of flying Suffering from aviophobia, the fear of flying, doesnt have to mean a life stuck on the ground. With the proven anti-anxiety techniques taught in this helpful guide, even those who have avoided airplanes for years can learn to take flight. Readers will come to understand why fear is natural, but not an uncontrollable sign of danger. Entertaining yet educational self-evaluations, quizzes, and worksheets will help readers understand and respond to their fear. Whether theyre fighting extreme claustrophobia, the anticipatory anxiety of sitting on a plane for hours, or a fear of crashing, this book provides powerful clinical methods for addressing negative feelings and coasting calmly through a flight.


The Worry Trick: How Worry Controls You and What You Can Do to Take Back Your Life

Автор: Carbonell David A.
Название: The Worry Trick: How Worry Controls You and What You Can Do to Take Back Your Life
ISBN: 1626253188 ISBN-13(EAN): 9781626253186
Издательство: Little Brown
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Цена: 2890.00 р.
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Описание: Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

Blood and Fire: Toward a Global Anthropology of Labor

Автор: Kasmir Sharryn, Carbonella August
Название: Blood and Fire: Toward a Global Anthropology of Labor
ISBN: 1785337483 ISBN-13(EAN): 9781785337482
Издательство: Berghahn
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Цена: 4796.00 р.
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Описание:

Based on long-term fieldwork, six vivid ethnographies from Colombia, India, Poland, Spain and the southern and northern U.S. address the dwindling importance of labor throughout the world. The contributors to this volume highlight the growing disconnect between labor struggles and the advancement of the greater common good, a phenomenon that has grown since the 1980s. The collection illustrates the defeat and unmaking of particular working classes, and it develops a comparative perspective on the uneven consequences of and reactions to this worldwide project. Blood and Fire charts a course within global anthropology to address the widespread precariousness and the prevalence of insecure and informal labor in the twenty-first century.


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