Lose Weight and Feel Great by Indulging in the World s Healthiest and Most Delicious Diet
Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi who grew up in a small Greek village where she learned to cook from family recipes has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table.
The Greek Diet offers: Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health. 100 authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients, including what the New York Times called one of the best Greek yogurts. Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee, and tea.
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More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable."
Описание: Three months ago, Juliette D Alisa s world changed. In a bittersweet series of events, her mother s health took a turn for the worse. Juliette and her brother opened their restaurant together to rave reviews, but her romance with Memphis immunologist Neil McLaren ended in anger and tears. As autumn sweeps into the Pacific Northwest, Juliette feels that she s finally on the cusp of equilibrium. The restaurant continues to thrive, and her family is closer than ever. She and sous-chef Adrien are seeing each other, both in and out of the kitchen. Just when she thinks her world might stop spinning, a trip to the waterfront lands a familiar face into her path. Rather than dwell on her personal life, Juliette throws herself into work and research. After reading her grandmother s letters from war-torn Paris, she still wants to know the full story and she ll travel across countries and oceans to find it. But even Juliette can t outrun the man who stole her heart. As she finally uncovers the truth about her family history, what will it mean for her own chances at lasting love?"
Описание: Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike sponsored athlete on the US Olympic Team. Every reader will find in his story the human spark to pursue dreams that might seem unthinkable, even from circumstances that might appear hopeless.
Автор: Putney Mary Jo Название: Loving a Lost Lord ISBN: 1420128620 ISBN-13(EAN): 9781420128628 Издательство: Random House (USA) Рейтинг: Цена: 512 р. Наличие на складе: Поставка под заказ.
Описание: In the first of a dazzling series, Mary Jo Putney introduces the Lost Lords--maverick childhood friends with a flair for defying convention. Each is about to discover the woman who is his perfect match--but perfection doesn't come easily, even for the noble Duke of Ashton. . . Battered by the sea, Adam remembers nothing of his past, his ducal rank, nor of the shipwreck that almost claimed his life. However, he's delighted to hear that the golden-haired vision tending his wounds is his wife. Mariah's name and face may not be familiar, but her touch, her warmth, feel deliciously right. . . When Mariah Clarke prayed for a way to deter a bullying suitor, she didn't imagine she'd find the answer washed ashore on a desolate beach. Convincing Adam that he is her husband is surprisingly easy. Resisting the temptation to act his wife, in every way, will prove anything but. And now a passion begun in fantasy has become dangerously real--and completely irresistible. . . "Intoxicating, romantic and utterly ravishing. . ." --Eloisa James "Gentle humor, exotic elements, compelling, flawless prose, and irresistible characters caught in a sweet, sensual dilemma will leave readers smiling, breathless, and anxiously awaiting the next adventure in Putney's new "Lost Lords" series. Readers. . .are in for a rare treat; fortunately, there are more delicacies to come Putney writes some of the most sensitive, exquisite historicals in the field." --Library Journal (starred review) "The enchanting first Lost Lords novel confirms bestseller Putney as a major force in historical romance. . . Entrancing characters and a superb plot line catapult this tale into stand-alone status." --Publishers Weekly (starred review) "If you loved the Fallen Angels, you'll adore the Lost Lords: men who formed unbreakable bonds while at a school for boys of "good birth and bad behavior." Only the incomparable Putney could bring them to life and have readers yearning to be close to such dynamic heroes and the women who tame them." --Romantic Times (4 1/2 stars)
Автор: Loree Lough Название: For the Love of Eli ISBN: 1426752504 ISBN-13(EAN): 9781426752506 Издательство: Random House (USA) Цена: 1025 р. Наличие на складе: Есть у поставщика Поставка под заказ.
"Craig Taylor is the real deal: a peerless journalist and a beautiful craftsman." --David Rakoff, New York Times bestselling author of The Fraud and Half Empty
"Londoners is a wonderful book--I wanted it to be twice as long." --Diana Athill, New York Times bestselling author of Somewhere Towards the End
In Londoners, acclaimed journalist Craig Taylor paints readers an epic portrait of today's London that is as rich and lively as the city itself. In the style of Studs Terkel (Working, Hard Times, The Good War) and Dave Isay (Listening Is an Act of Love), Londoners offers up the stories, the gripes, the memories, and the dreams of those in the great and vibrant British metropolis who "love it, hate it, live it, left it, and long for it," from a West End rickshaw driver to a Soldier of the Guard at Buckingham Palace to a recovering heroin addict seeing Big Ben for the very first time. Published just in time for the 2012 London Olympic Games, Londoners is a glorious literary celebration of one of the world's truly great cities.
Описание: In the tradition of Mary Jo Putney, Karen Ranney pens an exciting, wildly romantic, deeply sensual Scottish series, The Highland Lords, that is filled with emotional intensity and passion--the trademarks of a Karen Ranney romance. In Book Four, the mysterious loner Hamish MacRae must face his past before he can win the heart of the exquisite Mary, who has vowed never to love again...