Shards of a Broken Mystery: The Restoration of Hekate, Marin Shira

Автор: Rister Shira
Название: Gotta Wanta: Make Changes for Quality of Life; Inspirational Quotes and Remedies
ISBN: 1477156518 ISBN-13(EAN): 9781477156513
Издательство: Неизвестно
Цена: 3447.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Evans, Shira
Название: Ngr Neighborhood
ISBN: 1426332149 ISBN-13(EAN): 9781426332142
Издательство: Random House (USA)
Рейтинг:
Цена: 459.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Get to know the everyday heroes in your community! From firefighters to teachers, mail carriers to crossing guards, neighbood helpers are all around.

Автор: Evans, Shira National Geographic Kids
Название: Day and night
ISBN: 0008317186 ISBN-13(EAN): 9780008317188
Издательство: HarperCollins UK
Рейтинг:
Цена: 858.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: National Geographic Primary Readers is a high-interest series of beginning reading books that have been developed in consultation with education experts. The books pair magnificent National Geographic photographs with lively text by skilled children`s book authors across four reading levels.

Автор: Lenchewski Shira
Название: The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
ISBN: 1478918136 ISBN-13(EAN): 9781478918134
Издательство: Hachette Book Group
Цена: 2500.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if we don't deeply examine our relationship with food.
In The Food Therapist, Shira Lenchewski offers readers an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps readers hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy).
Lenchewski also offers easy-to-follow, tasty recipes aimed at rebalancing our hormones and conquering our cravings without deprivation. The Food Therapist is a refreshingly modern resource that helps us finally un-complicate our relationship with food and our bodies. We can then focus our efforts on making thoughtful, healthy choices, day in and day out, which serve our ultimate goals, whatever they may be.