How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life, Rasmussen Jamie

Автор: Snyder, Stephen Rasmussen, Tina
Название: Practicing the jhanas
ISBN: 159030733X ISBN-13(EAN): 9781590307335
Издательство: Random House (USA)
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Цена: 2110.00 р.
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Описание:

Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.