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Eat Better, Live Longer


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Цена: 2243.00р.
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Англия: Есть  
При оформлении заказа до: 2025-08-04
Ориентировочная дата поставки: Август-начало Сентября
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Автор: Dr Sarah Brewer, Juliette Kellow
Название:  Eat Better, Live Longer
Перевод названия: Сара Брюэр, Джульетта Келлоу: Лучше еда, дольше жизнь
ISBN: 9780241313626
Издательство: Dorling Kindersley
Классификация:





ISBN-10: 0241313627
Обложка/Формат: Hardback
Страницы: 224
Вес: 0.68 кг.
Дата издания: 03.05.2018
Серия: Eat Better, Live Longer
Язык: English
Размер: 205 x 241 x 25
Читательская аудитория: Tertiary education (us: college)
Основная тема: Healthy Eating
Подзаголовок: Understand what your body needs to stay healthy
Рейтинг:
Поставляется из: Англии
Описание: Ever wondered whats really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others.

Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life. Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.




Meatonomics: How the Rigged Economics of Meat and Dairy Make You Consume Too Much and How to Eat Better, Live Longer, and Spend Sma

Автор: Simon David Robinson
Название: Meatonomics: How the Rigged Economics of Meat and Dairy Make You Consume Too Much and How to Eat Better, Live Longer, and Spend Sma
ISBN: 1573246204 ISBN-13(EAN): 9781573246200
Издательство: Random House (USA)
Рейтинг:
Цена: 2019.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A practical introduction developed to underpin core aspects of commissioning services in health and social care with tools and strategies that really work, this is a step-by-step guide to the commissioning process and will help the reader better understand the skills required for good commissioning, the challenges they may face and how to approach them and what makes a good commissioning manager.

Live longer! see better! for you and your optometrist

Автор: Erickson, Dorie
Название: Live longer! see better! for you and your optometrist
ISBN: 191016206X ISBN-13(EAN): 9781910162064
Издательство: Неизвестно
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Цена: 3722.00 р.
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Описание: Dorie Erickson holds a BA in Education from the University of Colorado at Boulder, where she also attended graduate schools of Business and Music.

Live Better, Longer: The Science Behind the Amazing Health Benefits of Opc

Автор: Passwater Richard A.
Название: Live Better, Longer: The Science Behind the Amazing Health Benefits of Opc
ISBN: 1681627469 ISBN-13(EAN): 9781681627465
Издательство: Неизвестно
Цена: 3028.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The die is cast when the malefic King Ajutu realizes that he has been betrayed thrice over on Nkem`s account. With Nkem, Odera, and Namdi deeming they are no longer within easy striking distance of the king, the king charges his goons with the task of silencing them for good. When Nkem, Odera, and Namdi come to terms with what they`re up against, they form a frantic alliance with the king`s twin, Prince Ikuku, and unwittingly the estranged Queen Nena. As they also enlist the help of the Children of the Shadows, will King Ajutu, along with his gentry, become too hot to handle, or will he and his camarilla meet more than their match in the ever-growing alliance? In Children of the Shadows: Firmness of Purpose, the fight for justice and peace, and for the innocent child victims of the supposedly banned Mkpataku ritual reaches boiling point.

Eat to Cheat Dementia: What You Eat Helps Avoid It or Live Better with It

Автор: Hobbins Ngaire
Название: Eat to Cheat Dementia: What You Eat Helps Avoid It or Live Better with It
ISBN: 0994344031 ISBN-13(EAN): 9780994344038
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
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Описание:

As we live longer it's essential we understand how best to maintain both body and brain so they can help us achieve all we wish for in life. This book is a companion to Ngaire's ground-breaking book "Eat To Cheat Aging" (Eat To Cheat Ageing in Australia and the UK). It addresses the complexities of neuroscience and how what we eat can help or hinder our brains in her trademark reader-friendly and engaging style.

This is a book for those wishing to get a grip on the latest science on maintaining brain health, but it's also for those living with a diagnosis of dementia. Eat To Cheat Dementia provides a wealth of information, guidance and strategies for those who live with this diagnosis and those who care about them.

Nearly half of those diagnosed with dementia have already lost weight in the year prior to that and if weight loss and poor food intake is not addressed immediately quality of life and the chance of continued independence can be too easily snatched away far too quickly.

There is a lot that can be done to support your brain and reduce your chances of accumulating damage that can lead to cognitive decline. But if that has become evident, there are also plenty of ways to help slow its progress and to keep living well in the years ahead.

Whether you are in your 30s, 40s or 50s and looking ahead to your later years, currently in your 60s or beyond, wishing to make the most of life; whether you live with a dementia diagnosis or not, or care about someone who does, this book is essential reading.


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