Sweet Palate: A Guide to Surviving Your Sweet Tooth by Rebuilding Your Gut Microbiome, Wise Heather Anne

Автор: Mason Charlie
Название: Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet (gut health diet pla
ISBN: 1913796833 ISBN-13(EAN): 9781913796839
Издательство: Неизвестно
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Цена: 3723.00 р.
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Are you struggling with how to properly gain good bacteria into your gut?

All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.

When our gut isn't healthy, our system isn't healthy as well. We will lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50% of the population in the U.S.

This book will help you to get proper gut health through eating good bacteria foods and probiotics, along with fermented foods This book will be a staple for you in changing your lifestyle and maintaining your gut health.

There are several recipes in this book that you should help find the right recipes for your needs. You are also provided with the ability to have a first step to getting your gut health in check.

Below is a listing of each recipe that is available for you in here:

• Sweet And Salty Breakfast Toast
• Steel Cut Oats With Lemon Poppy Seeds
• Breakfast Cereal With Bananas, Blueberries, And Walnuts
• Tofu Scrambled On Toast
• Muffins With Lemon Poppy Seed
• Blackberry Turmeric Smoothie
• Muffins With Pumpkin Spice
• Mushroom Walnut Pate
• Citrus Grain Salad
• Ginger Carrot Soup
• Lemon Lentil Soup
• And so much more

Автор: Lanigan Pauline
Название: The Microbiome Diet: The Solution Guide for Beginners to Get Back to Your Ideal Weight and Maintain it 
Simple Weight Loss Tips to Im
ISBN: 1802220437 ISBN-13(EAN): 9781802220438
Издательство: Неизвестно
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Цена: 4407.00 р.
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Book Description

• 55 % OFF FOR BOOKSTORES NOW AT $ 31.95 INSTEAD OF $41.95

DO YOU WANT TO KNOW WHY 'MICROBIOTA' IS SO IMPORTANT?The beauty of intermittent fasting is that it is more of a lifestyle as opposed to the common diet.

YOUR CUSTOMERS WILL NEVER STOP READING THIS BOOK...

Intermittent fasting is much less restrictive as it is focusing on when you eat more than what you eat.You can experiment with what fasting protocol best fits you and your lifestyle.Once you have adjusted to a schedule that works for you, there is nothing left but to enjoy feeling good and having the freedom to do and eat what you like. Intermittent fasting can and has helped a great variety of women to get onto the proper path for leading the healthiest life possible.

Remember that you are in control of your nutrition, health, and overall wellness. You do not have to follow intermittent fasting to achieve your goals, but this lifestyle is certainly a valuable tool to assist you with the health and physique you are striving for. Always remember that you are the one in control of what you eat and when you eat. If you choose to use intermittent fasting, that is a conscious choice that you are in complete control over. Never let any diet or exercise regimen gain control of you.

The state of your gut ' Microbiota' and its effect on your Health.You'll find out the state of your 'Microbiota': Effects and function, Immunity, Metabolism, Allergy, Prevention Your enteric nervous system interacts directly with MICROBIOTA, but also with your emotions. Your emotions affect your hormones. Your hormones directly influence your digestion. Feeling good can make you digest better. If you are digesting well it can also make you happier because healthy digestion sends signals to your brain to make you feel good. All the information that you need to follow an Microbiome diet plan is provided in this book. You can choose from any of the different variations of the diet until you find one that works well for you. Intermittent fasting is more of a change in your lifestyle rather than just a diet. If you want sustainable weight loss and want to lose fat along with it, then you should stick to this diet. You can see positive changes in your body within a month of following this diet. This book will arm you with everything you need to succeed on the road to intermittent fasting. There is no reason to hesitate. The sooner you begin, the sooner you can expect results. Now the best thing for you to do would be to start implementing all the information provided to you in this book. Intermittent fasting will truly change your life for the better. BUY IT NOW AND LET YOUR CUSTOMERS GET ADDICTED TO THIS AMAZING BOOK

Автор: Simmons Emily
Название: A Leptin Mediterranean Diet: Exploration Over 50 Enticing Recipes to Energise Your Day and Excite Your Palate
ISBN: 9657736331 ISBN-13(EAN): 9789657736333
Издательство: Неизвестно
Цена: 1846.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate by

For all those who want to lose weight and live healthy, following Leptin rich Mediterranean diet is your one-stop solution. This book tries to introduce you to an unorthodox way of healthy living. If you are following the recipes of the book, you will know that you do not need to monitor how much you eat but instead focus on what exactly you are eating.

Summary of A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate

This book is composed of nutritious and healthy recipes that are a key to a vigorous lifestyle. By reading this book, you will learn to know about the nutritive value of the foods that we consume daily. This will help you gain control over your eating habits and on your weight program overall.

Leptin is a very necessary hormone that is your primary step in the world of losing weight. You should grab this book, if you want to get rid of those excessive pounds. There are many healthy and tasty recipes mentioned here that can become part of your meals.

What is unique about the recipes is that, you can feast on them and even share it with your guests. If prepared properly it would be a meal fit for royalty. If you stick to the recipes mentioned on the book you are bound to get rid of unnecessary food cravings.