Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18 сб,вс: 11-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Хиты | |
 

50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection, Langer Gigi


Варианты приобретения
Цена: 1373.00р.
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: Есть  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
При условии наличия книги у поставщика.

Добавить в корзину
в Мои желания

Автор: Langer Gigi
Название:  50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection
ISBN: 9780999122006
Классификация:


ISBN-10: 0999122002
Обложка/Формат: Paperback
Страницы: 160
Вес: 0.32 кг.
Дата издания: 20.02.2018
Язык: English
Размер: 226 x 152 x 20
Поставляется из: США
Описание:

Winner, National Indie Excellence Award.

Langer speaks from hard-won experience in her valuable, heartfelt manual on curbing excessive worrying. Langers frank and empathetic tone will comfort readers, as will the practical steps she teaches. --Publishers Weekly (BookLife)

Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. When she stopped drinking, she began applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings to overcome her anxieties and stress.

Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the whispered lies of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach.

With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower readers to:

-MANAGE lifes most difficult challenges with calm wisdom

-CREATE healthy relationships that blossom and thrive

-FULFILL their dreams through positive thinking

-SERVE others in their personal growth

Regardless of the situation, Worry Less Now will help you gain peace, clarity, and wisdom.

RAVE REVIEWS

Even though I have been in recovery for more than four decades, and didnt think another self-help book would make it to my treasured list, I was wrong. This book is a winner. --Karen Casey, best-selling author of Each Day a New Beginning (Hazelden)

Langers homing in on all the aspects of negative self-talk and worry add breadth to her advice and make it a powerful tool for readers. - Library Journal

Highly recommended for anyone who worries too much, lives too hard a life, and searches for a better way. -- Midwest Book Review




Counter Clockwise: Mindful Health and the Power of Possibility

Автор: Langer Ellen J.
Название: Counter Clockwise: Mindful Health and the Power of Possibility
ISBN: 0345502043 ISBN-13(EAN): 9780345502049
Издательство: Random House (USA)
Цена: 2391.00 р.
Наличие на складе: Нет в наличии.

Описание: If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents the answer: Opening our minds to what's possible, instead of presuming impossibility, can lead to better health-at any age.

Drawing on landmark work in the field and her own body of colorful and highly original experiments-including the first detailed discussion of her "counterclockwise" study, in which elderly men lived for a week as though it was 1959 and showed dramatic improvements in their hearing, memory, dexterity, appetite, and general well-being-Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues. Examining the hidden decisions and vocabulary that shape the medical world ("chronic" versus "acute," "cure" versus "remission"), the powerful physical effects of placebos, and the intricate but often defeatist ways we define our physical health, Langer challenges the idea that the limits we assume and impose on ourselves are real. With only subtle shifts in our thinking, in our language, and in our expectations, she tells us, we can begin to change the ingrained behaviors that sap health, optimism, and vitality from our lives. Improved vision, younger appearance, weight loss, and increased longevity are just four of the results that Langer has demonstrated.

Immensely readable and riveting, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel, Counterclockwise is sure to join Mindfulness as a standard source on new-century science and healing.

Juvenile Justice in Global Perspective

Автор: Zimring Franklin E., Langer Maximo, Tanenhaus David S.
Название: Juvenile Justice in Global Perspective
ISBN: 1479843881 ISBN-13(EAN): 9781479843886
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 4514.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: An unprecedented comparison of juvenile justice systems across the globe, Juvenile Justice in Global Perspective brings together original contributions from some of the world's leading voices.

While American scholars may have extensive knowledge about other justice systems around the world and how adults are treated, juvenile justice systems and the plight of youth who break the law throughout the world is less often studied. This important volume fills a large gap in the study of juvenile justice by providing an unprecedented comparison of criminal justice and juvenile justice systems across the world, looking for points of comparison and policy variance that can lead to positive change in the United States.

Distinguished criminology scholars Franklin Zimring, Maximo Langer, and David Tanenhaus, and the contributors cover countries from Western Europe to rising powers like China, India, and countries in Latin America. The book discusses important issues such as the relationship between political change and juvenile justice, the common labels used to unify juvenile systems in different regions and in different forms of government, the types of juvenile systems that exist and how they differ, and more. Furthermore, the book uses its data on criminal versus juvenile justice in a wide variety of nations to create a new explanation of why separate juvenile and criminal courts are felt to be necessary.


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия