Meal Prep: 2 Manuscripts - Beginner`s Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal P 9781987465259

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Автор: Evans Mark
Название: Meal Prep: 2 Manuscripts - Beginner`s Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal P
ISBN: 9781987465259
Издательство: Createspace Independent Publishing Platform
Классификация: ISBN-10: 1987465253
Обложка/Формат: Paperback
Страницы: 300
Вес: 0.40 кг.
Дата издания: 02.04.2018
Язык: English
Размер: 229 x 152 x 16
Поставляется из: США
Описание: Special 2 For 1 Deal - Buy the Paperback book and get the Kindle ebook edition for FREE

Meal Prep 2 Book Bundle

This box set includes:

Meal Prep: 101 - The Beginners Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body
Meal Prep: Beginners Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast

Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.

In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.

In the first book, you will learn:

What Meal Prep is all About
The Benefits of Meal Prepping
Common Mistakes to Avoid
Simple Steps to Organically Lose Weight and
Delicious Breakfast, Lunch, Dinner, and Dessert/Snack Recipes to make

In the second book, you will learn:

A straightforward guide to meal prepping and avoiding meal prep mistakes
A 30-day suggested keto meal plan based on the recipes in this book
12 delicious and satisfying meal prep-friendly breakfast recipes
15 delectable and filling meal prep-friendly lunch recipes
12 savory and scrumptious meal prep-friendly dinner recipes
16 crowd and cravings pleasing meal prep-friendly snack recipes
17 yummy and creamy meal prep-friendly smoothie and dessert recipes

These recipes are easy-to-follow and only requires a bit of effort. Each recipe indicates cooking and preparation time, recommended serving sizes, and nutrient count (e.g. calories, carbs, fiber, protein, etc.)

So get on the journey to meal prepping and clean eating. Let this book be the start

Meal Prep: 2 Manuscripts - Beginner`s Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal P, Evans Mark