Mindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness.
Homework horrors, chores, and not-so-friendly friends--that's enough to make any kid's brain hurt. The secret to staying cool is easy: it's called mindfulness--and this book gives kids fun activities to practice it on their own.
Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children: Jasmine, Willow, Kayli, Colby, and Zeke, Mindfulness for Kids is an engaging, kid-friendly guide for handling tough situations and powerful emotions mindfully.
From using belly breathing to help with panic before a presentation to actively listening to siblings, Mindfulness for Kids addresses the everyday challenges that kids face with:
Mindfulness 101 that teaches kids what mindfulness is, and how they can be mindful of their emotions and senses.
Relatable, real-life scenarios that kids encounter at home, school, and with friends.
30 Fun exercises that show kids how tricks like a gratitude list, "counting to calm," and even yoga poses can help them relax and feel better from not-so-nice feelings.
Mindfulness is a kind of superpower we all have but don't know how to use. In this book, kids will learn how to use this power to feel good about themselves and the world around them through activities and stories told by kids, for kids.
Автор: Roman Carole P. Название: Oh Susannah: Color with Me ISBN: 1947188283 ISBN-13(EAN): 9781947188280 Издательство: Неизвестно Цена: 1792.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Oh Susannah is now a coloring book. Filled with Mateya Arkova`s delightful pictures, you can color pivotal scenes in Susannah Maya Logan`s life. Join Susannah and her friends and retell Carole P. Roman`s charming story through illustrations.
Описание: Provides evidence-based guidance to understanding the link between obesity and cancer and talking with patients and survivors about weight management and physical activity. Through topics such as motivational interviewing, patient challenges, mindfulness, and barriers and facilitators, each chapter addresses obstacles and issues that healthcare providers may face when discussing weight management.
Автор: Roman Carole P. Название: Can a Princess Be a Firefighter? ISBN: 1947188011 ISBN-13(EAN): 9781947188013 Издательство: Неизвестно Цена: 3447.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Roman Carole P. Название: The Crew Goes Coconuts!: A Captain No Beard Story ISBN: 1947188089 ISBN-13(EAN): 9781947188082 Издательство: Неизвестно Цена: 3723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Roman Carole P Название: If You Were Me and Lived in ...Kenya ISBN: 1481979914 ISBN-13(EAN): 9781481979917 Издательство: Неизвестно Цена: 3792.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Let's travel to Kenya Number five in this exciting series travels to Africa to learn about the thrilling country of Kenya. This extraordinary book "If You Were Me and Lived in...Kenya- A Child's Introduction to Cultures Around the World" explores life for children on a new continent. The book touches on many familiar topics such as names, money, games, and food as well the sites and sounds that come with living in Africa. Embraced by educators, parents, and children, the series gently and respectfully introduces the subjects of cultures and customs around the world. On "If You Were Me and Lived in...South Korea": "Roman has proven her skill at writing children's books with her Captain No Beard series, as well as with the other volumes in her cultural series. If you were me and lived in ...South Korea uses a technique of speaking directly to the child reading or listening, similar to Laura Numeroff's If You Give a...series. This strategy is well suited to a book about foreign cultures as it gives little imaginations a boost by helping children envision themselves growing up with customs and traditions different from the ones they're familiar with..." Peter Dabbene ForeWord Reviews Clarion Review On "If You Were Me and Lived in...France": "It is the simplistic and positive way that Roman, a former social studies teacher, delivers the text, that makes this series appealing-the books are short and to the point and just what you want when you're introducing geography and culture to the youngest reading set." Bianca Schulz-The Children's Book review.
