Gordon Ramsay`s Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life 9781538714669

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Автор: Ramsay Gordon
Название: Gordon Ramsay`s Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life
ISBN: 9781538714669
Издательство: Hachette Book Group
Издательство: Grand Central Life & Style
Классификация: ISBN-10: 1538714663
Обложка/Формат: Hardcover
Страницы: 288
Вес: 1.13 кг.
Дата издания: 18.09.2018
Язык: English
Размер: 257 x 213 x 23
Поставляется из: США
Описание: The definitive guide to eating well to achieve optimum health and fitness, by one of the worlds finest chefs and fitness fanatic, Gordon Ramsay.

Gordon Ramsay knows how important it is to eat well, whether youre training for a marathon or just trying to live healthier. And just because its healthy food, doesnt mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay provides the ultimate collection of recipes that will fuel your next workout and keep you feeling great.

GORDON RAMSAYS ULTIMATE FIT FOOD provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energy.

Gordon Ramsay`s Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life, Ramsay Gordon