Автор: Department of the U S Army, Department of the Army Of The Army, Department of the Army Название: U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide ISBN: 0979311993 ISBN-13(EAN): 9780979311994 Издательство: Неизвестно Цена: 2941.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training. This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being. |