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Heal Your Life Workbook: Resources and Tools for Clearing Emotional Baggage So You Can Love Your Life, Whitewood Sharon


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Автор: Whitewood Sharon
Название:  Heal Your Life Workbook: Resources and Tools for Clearing Emotional Baggage So You Can Love Your Life
ISBN: 9781452525563
Издательство: Balboa Press Australia
Классификация:

ISBN-10: 1452525560
Обложка/Формат: Paperback
Страницы: 72
Вес: 0.18 кг.
Дата издания: 11.09.2014
Язык: English
Размер: 280 x 210 x 4
Поставляется из: США
Описание:

The Heal Your Life Workbook teaches three self-help techniques for releasing emotional trauma, anxiety and depression. The author, Sharon Whitewood, has developed an integrated process for this inner work and articulates this in a structured and organised way while also providing extensive resources for self-understanding and reflection. Journaling, Focusing and Meridian Tapping techniques are demonstrated, reliable techniques in their own right for resolving emotional baggage but together in an integrated process they are highly effective and fast for the individual working on their own or with an experienced therapist.

This is a self-help workbook which enables to reader to identify, tune into and release painful and debilitating experiences that prevent them from living fully and achieving their desires.




Shrewsbury 1403

Автор: Dickon Whitewood
Название: Shrewsbury 1403
ISBN: 1472826809 ISBN-13(EAN): 9781472826800
Издательство: Osprey
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Цена: 2523.00 р.
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Описание: The battle of Shrewsbury in 1403 is one of the most important battles in English history. King Henry IV faced his erstwhile ally Henry Percy Earl of Northumberland in a bloody contest on a field outside the Shropshire town of Shrewsbury where two English armies, well-matched, and fighting with similar equipment and tactics, struggled in an archery duel in which the arrows 'fell like leaves in Autumn', before the battle was ultimately decided in close quarter hand-to-hand combat. With his victory, Henry IV secured the Lancastrian hold on the kingdom and demonstrated the right of his bloodline to the throne.

Using full colour artwork and specially commissioned battlefield maps and illustrations, this is the fascinating story of the battle without which the reign of Henry V, his wars and glorious victories against the French, and the later disastrous reign of Henry VI and subsequent Wars of the Roses could not have happened.

The Red Army and the Great Terror: Stalin`s Purge of the Soviet Military

Автор: Whitewood Peter
Название: The Red Army and the Great Terror: Stalin`s Purge of the Soviet Military
ISBN: 0700621172 ISBN-13(EAN): 9780700621170
Издательство: Mare Nostrum (Eurospan)
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Цена: 7523.00 р.
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Описание: On June 11, 1937, a closed military court ordered the execution of a group of the Soviet Union’s most talented and experienced army officers, including Marshal Mikhail Tukhachevskii; all were charged with participating in a Nazi plot to overthrow the regime of Joseph Stalin. There followed a massive military purge, from the officer corps through the rank-and-file, that many consider a major factor in the Red Army’s dismal performance in confronting the German invasion of June 1941. Why take such action on the eve of a major war? The most common theory has Stalin fabricating a “military conspiracy” to tighten his control over the Soviet state. In The Red Army and the Great Terror, Peter Whitewood advances an entirely new explanation for Stalin’s actions—an explanation with the potential to unlock the mysteries that still surround the Great Terror, the surge of political repression in the late 1930s in which over one million Soviet people were imprisoned in labor camps and over 750,000 executed.Framing his study within the context of Soviet civil-military relations dating back to the 1917 revolution, Whitewood shows that Stalin sanctioned this attack on the Red Army not from a position of confidence and strength, but from one of weakness and misperception. Here we see how Stalin’s views had been poisoned by the paranoid accusations of his secret police, who saw spies and supporters of the dead Tsar everywhere and who had long believed that the Red Army was vulnerable to infiltration by foreign intelligence agencies engaged in a conspiracy against the Soviet state. Recently opened Russian archives allow Whitewood to counter the accounts of Soviet defectors and conspiracy theories that have long underpinned conventional wisdom on the military purge. By broadening our view, The Red Army and the Great Terror demonstrates not only why Tukhachevskii and his associates were purged in 1937, but also why tens of thousands of other officers and soldiers were discharged and arrested at the same time. With its thorough reassessment of these events, the book sheds new light on the nature of power, state violence, and civil-military relations under the Stalinist regime.


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