Props for Yoga: Standing Poses, Shifroni Dr Eyal

Автор: Shifroni Dr Eyal
Название: Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions
ISBN: 1523409584 ISBN-13(EAN): 9781523409587
Издательство: Неизвестно
Цена: 3776.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focuses on sitting asanas and forward extensions. Both standard and innovative uses of props are shown.Clear step-by-step instructions are provided along with ample photos, comments and tips. In addition, each family of asanas is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other Yoga teachers and the author's personal perspectives. If you enjoyed A Chair for Yoga and Props for Yoga Volume 1 you will surely find this book valuable.

Автор: Shifroni Dr Eyal
Название: A Chair for Yoga: A Complete Guide to Iyengar Yoga Practice with a Chair
ISBN: 1495296857 ISBN-13(EAN): 9781495296857
Издательство: Неизвестно
Цена: 3086.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair.- Beginning practitioners will learn how to do the poses with less effort and better alignment.- Intermediate practitioners will learn to extend the range and duration of the poses safely- Advanced practitioners will deepen and develop their practice of advanced poses- Teachers will gain useful and enjoyable ideas to enrich their classes.