Bernstein Gabrielle Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life 9781501168987

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Автор: Bernstein Gabrielle
Название: Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life
ISBN: 9781501168987
Издательство: Simon & Schuster
Классификация:

Уверенность в себе, мотивация и самооценка

ISBN-10: 1501168983
Обложка/Формат: Paperback
Страницы: 240
Вес: 0.20 кг.
Дата издания: 09.10.2018
Язык: English
Размер: 211 x 140 x 18
Поставляется из: США
Описание: Gabrielle is the real thing. I respect her work immensely. --Dr. Wayne Dyer
A new role model. --The New York Times
I came to one of Bernsteins monthly lectures and got my first look at the woman Id one day unabashedly refer to as my guru. --Elle

From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.

This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and youll feel more peace and happiness than youve ever known. I can testify to these results because Ive lived them. Ive never felt more freedom and joy than I have when writing and practicing these steps.

My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love.

The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. Ive demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve.

And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When youre in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. Youll attract exactly what you need, your relationships will heal, your health will improve and youll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.

Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life, Bernstein Gabrielle