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When Inflammation gets out of hand, it can become a chronic issue. Chronic inflammation leads to serious conditions and complications of other health issues. Did you know that Psoriasis and Chron's disease are both caused by inflammation?
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WhatInflammation Really Is and What Causes It?
The Autoimmune Problem And How To Fix It?
How To Stop A Leaky Gut From Wreaking Havoc On Your Body
How Rest Is Essential For You (And Stress Is Not)
What To Get Rid Of From Your Diet Right Now
Common Mistakes People Make That Causes Inflammation
The Obesity Epidemic and The Problem With The American Diet and Excess Calories
The Importance of Proper and Adequate Nutrition
How Exercise Can Increase Bodily Functions
The Benefits of The Plant-Based Miracle Diet In Fighting Inflammation
Key Points For Various Types of Dieters To Watch Out For
How Going Organic Could Be The Best Solution For You
How To Cook Amazing Air Fryer Recipes For A Healthier Diet For Breakfast, Lunch, and Dinner!
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Описание: This book demonstrates the efficacy of a multidisciplinary intervention strategy for promoting active and healthy ageing, with the assistance of dedicated technological resources
Автор: Leipold, Bernhard Название: Intentional Self-Development and Positive Ageing ISBN: 0815365349 ISBN-13(EAN): 9780815365341 Издательство: Taylor&Francis Рейтинг: Цена: 22202.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: By adopting the concept of intentional self-development (ISD), this text outlines an action-theoretical approach to human development that emphasizes both an individual`s ability to shape their own development throughout the lifespan, and the extent to which this potential is limited.
What You Need to Know About Mental Health and Healthy Aging - for You and Your Loved Ones
50+ and Healthy is an exceptionally strong, evidence-based guide to help facilitate positive mental health. It presents easy-to-understand information on a topic of great importance - healthy aging, mental health, and mental illnesses. This information is prepared by an internationally renowned leader in the field - Professor Murali Rao, MD, FACLP, DLFPA, Professor & Chair of Psychiatry & Behavioral Neurosciences at the well-known Loyola University in Chicago.
This text is a wonderful opportunity to know about available resources, practical approaches, and a GAME PLAN(TM) method enabling you to help yourself and your loved ones, of any age, in moments of distress or mental health crisis.
The book is for readers of any educational and professional background. There is no technical jargon. With easily presented information and relatable case studies, you can learn a lot in a very short time.
With this book, you can learn from a world authority about:
Healthy aging and mental health
What are the common mental illnesses, why people get them, how to identify them, and how to manage them
Practical approaches for first aid and later interventions
Self-care for mental health and successful aging
If you are interested in healthy aging and how to help yourself, your family members, and your friends with mental health, this book is for you.
Empower yourself with mental health knowledge today
(All proceeds go to a nonprofit organization engaged in mental health awareness education.)
Do you want him or her to become more like an adult: responsible, more mindful, disciplined and happy?
If you've answered YES, keep reading....
You Are About To Discover How To Raise Happy, Healthy, Responsible And Disciplined Children, Even If You Feel Inadequate, Uncertain, Inexperienced And Lost
Raising a child is mentally and physically draining. Some people even ague that it is the toughest job. What's worse is that in the modern society, parenting sometimes means navigating a dizzying array of contradictory advice on just about everything. In fact, a recent survey showed that parents agreed by a 6 to 1 margin that parenting is more difficult today than in the past.
So if you've been finding it unnervingly difficult to raise your child, believe me, you're not alone.
More precisely, here is what you will learn from this book:
- Why the responsibility of the child solely lies on their parents
- The importance of self-discipline
- How your child can benefit from success
- Procrastination and why it's limiting in helping your child become the best version of themselves that you wish them to become
- Why and how your fears can spread and become a reality to your child
- How pessimism spreads to your child and how to tame it
- How to teach your child to be mindful
...And so much more
Whether you're a beginner trying to raise your first child, or a parent who wants to make things right for a change, you will find this book extremely helpful.
Indeed; if you've ever had a wish to see a responsible, compassionate, disciplined and happy little adult in your child, this book is giving you the chance to achieve that through a simple understanding of the most important concepts and by taking easy steps clearly outlined in the book.
I understand that kids are different and yours might be one of the most problematic; they might have caused you some of the worst headaches over the years -but with what you're going to learn in a moment, you'll realize that even the worst of kids can become every parent's dream child.
Build an Healthy relationships by understanding your past
Still struggling to eliminate negative thinking, jealousy, attachment and overcome couple conflicts without facing the risks of following half-baked content that offers temporary results?
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Maybe you are wondering...
Why do I feel that my partner will leave me, cheat on me, might be cheating and more, even when it is not justified?
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Where does my insecurity come from?
How do we deal with conflicts without tearing what we have and each other apart?
If you have these and other related questions, this book will prove very helpful, as it answers them all in simple, straightforward language
You will learn wow your attachment style affects your relationship and how to deal with the unhealthy attachment
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Central sleep apnea is a less common type of sleep apnea. This disorder occurs if the area of your brain that controls your breathing doesn't send the correct signals to your breathing muscles. As a result, you'll make no effort to breathe for brief periods.
Here is a preview of what you will learn when you the sleep apnea cure
- What is sleep apnea?
- Risk factors and causes of sleep apnea
- Signs and symptoms of sleep apnea and diagnosis
- Complications of sleep apnea
- Treating sleep apnea
- Sleep apnea prognosis
You can take control of the way you sleep so you can wake up refreshed and ready to tackle the challenges you face every day. You do not have to feel hopeless about your condition. As you will learn in this book, the cure is in your hands. You can free yourself from your sleep troubles.
Автор: Coll Название: Healthy Aging ISBN: 303006199X ISBN-13(EAN): 9783030061999 Издательство: Springer Рейтинг: Цена: 19564.00 р. Наличие на складе: Поставка под заказ.
Описание: This book weaves all of these factors together to engage in and promote medical, biomedical and psychosocial interventions, including lifestyle changes, for healthier aging outcomes.
Автор: Stephens, Christine Название: Healthy ageing ISBN: 1138193941 ISBN-13(EAN): 9781138193949 Издательство: Taylor&Francis Рейтинг: Цена: 6889.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This important new book redefines what `successful` aging means, challenging the idea that physical health is the only criteria to gauge the aging process, and that an aging population is necessarily a burden on society.
Автор: Pachana Nancy A. Название: Ageing: A Very Short Introduction ISBN: 0198725329 ISBN-13(EAN): 9780198725329 Издательство: Oxford Academ Рейтинг: Цена: 1582.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Ageing entails lifelong dynamic changes in biological, psychological, and social functioning. While such changes in later adulthood were somewhat neglected by scientists in the past, recent decades have seen a marked increase in research in this area. Nancy A. Pachana examines the impact of rising numbers of older people worldwide.
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