Positive Thinking Pocketbook: Little Exercises for a Happy and Successful Life, Hasson Gill
Автор: Hasson Gill Название: Positive Thinking ISBN: 0857086839 ISBN-13(EAN): 9780857086839 Издательство: Wiley Рейтинг: Цена: от 984.00 р. Наличие на складе: Есть
Описание: Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life
Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and reassuring approach to the benefits of positive thinking will have you applying it to your own life every day.
If you struggle to see past setbacks both at work and at home, it can be tricky not to let those negative emotions affect you in every area of your life. This book will give readers the tools to view life with a positive outlook and charge ahead in achieving goals that once seemed out of reach.
Learn how to:
Identify the triggers for negative thoughts and understand how to turn them into positive ones
Deal with setbacks and make the most out of negative situations
Improve your happiness by accepting situations and learning how to move forward
Understand how the power of positive thinking can help you achieve your goals
The power of positive thinking is not a new idea; it's been around long enough to become almost a clich , but there's a reason behind its longevity: positivity works. This book shows you how to break through the clouds today, and start working toward the life you want.
Описание: Stop saying 'no' to opportunity, and start saying 'yes' to possibility
Happy Accidents is your personal guide to transforming your life. As we take on task after task, responsibility after responsibility, we lose sight of who we are and why we're doing what we do; we rush through the day completing a to-do list, but we never really seem to accomplish the things that are most important. What goals do you have for your life? What steps have you taken toward them today? Consider this book your guide to getting back on track to your dreams and help inspire those around you. It's not about doing more or doing less, it's about making what you do worthy of the effort. From forging new relationships, stepping out of your comfort zone, and reframing your work--start valuing these as empowering choices you get to make toward a particular goal every day.
To preserve our precious time and energy, we often default to 'no, ' yet this only closes the door to our growth, while a 'yes' opens up a world of possibilities. The secret is adding 'yes, and' to our lives. This seductively simple turn of phrase opens the doors to better collaboration and positive relationships, and invites self-sustaining opportunities into our world. 'Yes, and' helps you get from where you are, as an individual or organization, to where you want to be.
No person or organization is an island, and none of us reaches our goals alone. This book shows you how to build on the power of open-mindedness, cultivate supportive relationships, and adopt a win-win mindset to reignite your purpose and unleash your best.
Harness the power of team collaboration, cooperation, and creativity
Reframe 'mistakes' and 'bad ideas' into 'Happy Accidents' that lead to opportunities
Communicate more effectively by learning how to listen actively and build on the pertinent information
Relinquish some degree of control to allow for more growth and discovery
Children have a natural inclination toward curiosity. As we grow into adults, our curiosity gradually takes a back seat to obligations, responsibility, and duty--but that spark remains, and can be reignited. Don't spend your life adrift in a sea of 'could've, would've, should've'--take back your sense of purpose, positivity, joy, time, and energy with the power of Happy Accidents.
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