Elusive Obvious, The, Feldenkrais, Moshe

Автор: Feldenkrais, Moshe
Название: Awareness Through Movement
ISBN: 0062503227 ISBN-13(EAN): 9780062503220
Издательство: HarperCollins USA
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Цена: 1775.00 р.
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Описание: This newly repackaged paperback features simple everyday exercises for optimum health.

Автор: Feldenkrais Moshe
Название: Higher Judo: Groundwork
ISBN: 155643927X ISBN-13(EAN): 9781556439278
Издательство: Random House (USA)
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Цена: 1835.00 р.
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Описание: Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo and wrote a number of influential texts on the subject. Primary among these is "Higher Judo," first published in 1952 and now reprinted with a new foreword that offers useful context and elaborates on Feldenkrais’ comprehensive—and still timely—approach to the martial art and to the body.
Judo was a natural choice for Feldenkrais’s fascination with body/mind exploration and how to promote optimal functioning through awareness. In "Higher Judo," he presents judo as the art of using all parts of the body to promote general health, and as part of the “basic culture of the body.” He reveals judo’s potential for creating a sense of rhythm of movement and improving mental and physical coordination. "Higher Judo" covers specific movements and positions—the astride position, the six o’clock approach, falling techniques—in both the text and the clear line drawings. Even more importantly, it shows how such groundwork can help practitioners develop their mental and physical awareness to their full potential.

Автор: Feldenkrais m
Название: Awareness through movement
ISBN: 0140192573 ISBN-13(EAN): 9780140192575
Издательство: Random House - Penguin
Цена: 831.00 р.
Наличие на складе: Поставка под заказ.

Описание: An introduction to the Feldenkrais method, by its originator. The method works on self-image as well as posture and suppleness and increases overall health and vitality.