Hero academy: oxford level 4, light blue book band: up, up, down, Scott, Kate

"What about fantastic homemade fruit infused waters that take only 5 minutes to make, and are chock full of easy to absorb vitamins and minerals?"

Did you know a handful of blueberries a day can not only aid in reducing belly fat, lower blood pressure, protect the heart and brain, boost memory but also act as a natural anti-depressant? They also contain the highest antioxidant capacity of all fruit - which has been found to stifle aging and free radical damage. Making your own fruit infused waters at home allows you to receive the full benefits of each fruit and herb ingredient, as well as the added benefit of knowing exactly what you are consuming.

Commercial Vitamin Waters commonly seen in stores and vending machines contain a lot of nasty ingredients (artificial and 'natural' flavourings, artificial colours, artificial sweeteners, synthetic vitamins and preservatives). While these may 'taste great', you are left paying a small fortune for what is essentially glorified sugar water. Given their sugar content, they are truly no better than having a soda.

We all need to drink more water, Infused: 26 Spa Inspired Natural Vitamin Waters makes this easier by sorting the recipes in an easy to use format. You'll find natural electrolyte boosters, sports waters, waters that aid in sleep and relaxation, weight loss and detox, healing waters, waters for complexion, and more.

These recipes can be consumed by both adults and kids alike, and can be easily and safely used by those following gluten free, dairy free, vegetarian, vegan, paleo, and raw food diets. This book is also for those who are detoxing, cleansing or looking to lose weight. The recipes included in this book are free from common allergens and additives such as dairy, soy, refined sugar, synthetic vitamins, preservatives, high fructose corn syrup, and artificial colours.

This recipe book contains 26 high quality recipe photos &:

26 delicious recipes for purifying waters, youthful waters, rejuvenating waters, athletic waters, sparkling waters and blissful waters

Step by step instructions

Tips and techniques

Budget friendly options

Some of the recipes included are:

- Delectable Detox (young coconut, cucumber, lime, strawberries....)

- Timeless Tonic (pineapple, basil, watermelon....)

- Ravishing Repair (cantaloupe, ginger, apple....)

- Sporty Serenade (mango, blueberries, dates....)

- Recollection Reverie (blackberry, rosemary, orange....)

....and more

Take one more giant step towards your healthiest life - scroll to the top of this page to get your copy now

About The Authors

Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and parents.

David Pearson has over 10 years experience in emergency and survival training from the oil and gas industry. He left his field after witnessing the startling devastation and impact that drilling is taking on our planet, its communities and natural resources. His greatest passion is being outdoors and learning new ways to tread lightly. He lives on a homestead in Oregon with his wife, two children and his dog Ernie.

An Allergy-free, Whole Foods Cookbook Designed by a Mom for Health Conscious and Food Sensitive Parents and Children.

This book will help you get back to basics and cook real whole foods with your children, without all the processed fillers, by making cooking fun and educational. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and great tips for including children in the cooking process. 'The Paleo Kid' makes eating healthy simple with 26 kid tested recipes for breakfast, lunch, dinner and snacks that the whole family will love

Comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. The recipes in this book are perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from Autism, ADHD, and Asthma.

This Gluten Free, Kid Friendly cookbook contains:

26 delicious recipes for breakfast, lunch, dinner, and snacks

Step-by-step instructions on how to cook really tasty quick foods that even the busiest families will love.

Tips and Techniques on how to involve children in the cooking process, and ways to make the transition to a Paleo diet easier for little palates.

Suggestions for Kitchen tools to make food preparation easy and fun.

Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar.

Budget friendly options so you can eat well without breaking the bank.

Some of the delicious recipes included are:

Can't wait to dig in....

Scroll to the top of the page to download this book now and make cooking time - fun time for the whole family

About The Author

Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents.

Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.

An Allergy-free, Whole Foods / Fast Food Cookbook Designed for Health Conscious and Food Sensitive People.

We live busy lives, and we need foods that are quick and keep us going. This often results in poor food choices and breaking our commitments to eating healthy. Fast food doesn't have to be laced with additives and leave you feeling sick or still hungry. Now it can be nutrient-dense, healthy and delicious as well as being quick and convenient. In 'Paleo Fast Food' you'll find 26 easy gluten-free / grain-free make-ahead and on the go recipes that will satisfy, nourish and save you time in the kitchen.

Following this cookbook, you'll be able to avoid those terrible moments where you're starving and on the go and wondering "What am I going to eat? ". 'Paleo Fast Food' includes recipes the whole family will love, such as:

- Slow Cooker Coconut Yogurt

- Sausage and Squash Skillet

- Banana Bread Green Smoothie

- Spicy Turkey Sandwich

- All-Day Baby Back Ribs

- Waffle Iron Steak and Portabella

- Fiesta Sweet Potatoes

- Apricot Energy Cookies

.......and much more

In this recipe guide you'll find:

Tips on how to make food prep easier, and how to plan for eating on the go.

Recipes for breakfast, lunch, dinner, snacks, Pre and post workout.

Shopping tips to help you fill your pantry, fridge and your freezer with easy go to ingredients.

Easily labeled recipes to fit all your needs including Freezer Meals, Take-Away, Quick, Pre-Workout, Post-Workout, Pantry Staples and Slow Cooker meals.

Suggestions on tools to help make food prep easier and more efficient

'Paleo Fast Food' is an easy-to-read cookbook for busy cooks who want delicious, nourishing food but don't want to spend all their time in the kitchen making it (or breaking the bank buying substandard expensive pre-made or pre-packaged meals from the grocery store). This guide will help you fill your belly with nutrient dense food to keep you going where you need to, when you need to.

Can't wait to dig in....

Scroll to the top of the page to grab your copy now and have your Paleo meals fast and delicious

About The Author

Kate Evans Scott is the author of the Amazon Bestselling cookbooks The Paleo Kid, Paleo Kid Snacks, The Paleo Kid Lunchbox, Paleo Fast Food, The Paleo Kid's Halloween, The Paleo Kid's Christmas and Infused: 26 Spa-Inspired Vitamin Waters. After her son was diagnosed with several food intolerances and after having struggled with her own Autoimmune Disease, Kate made the commitment to remove all grains and processed foods from her family's diet. Her passion and love for good food blossomed after training with a retreat chef in Belgium in her early 20's. Since then, she has wanted to bring her love of food and health into the kitchens of other families struggling with health and dietary challenges.

Kate creates delicious dishes that are suitable for those suffering from digestive and autoimmune diseases - meals that nourish the body while healing the gut. Kate and her husband Mark live in Oregon with their two spirited children.

An Allergy-free, Whole Foods Cookbook Designed by a Mom for Health Conscious and Food Sensitive Parents and Children.

This book will transform your child's lunchtime experience at home and at school for the better by providing you with real whole food lunch box recipes, ones that will fulfill their cravings while leaving out all the processed fillers.'The Paleo Kid Lunch Box' is packed with mouthwatering recipes that will boost your child's brainpower, increase energy, and strengthen the immune system. With recipes so simple and tasty, your kids will enjoy making them with you, as much as eating them. Designed with the busy family in mind, the recipes included in this must-have Paleo guide are easy to prepare even on the most chaotic of mornings.

All of the recipes are Authentically Paleo and include step by step instructions and estimated prep times. 'The Paleo Kid Lunch Box' makes eating healthy a fun and simple process with all 27 kid-tested recipes that guarantee that your child will be the envy of the cafeteria. These lunchtime creations are full of comfort foods that nourish, satisfy cravings, and leave their bellies happier and healthier. This book will steer your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. 'The Paleo Kid Lunch Box' is perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from autism, ADHD, and asthma.

27 delicious recipes for lunch, beverages, and snacks

Step-by-step instructions on how to prepare really tasty quick foods that even the busiest families will love.

Tips on how to make the transition to a Paleo diet easier for little palates.

Suggestions for Kitchen tools to make lunchtime preparation easy and fun.

Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar.

Budget friendly options so you can eat well without breaking the bank.

Some of the delicious recipes included are:

Can't wait to dig in....

Scroll to the top of the page to get your copy now and make cooking time - fun time for the whole family

About The Author

Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents.

Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.

An Allergy-free, Whole Foods Snack book Designed by a Mom for Health Conscious and Food Sensitive Parents and Children.

Kids love to snack, and there is a good reason for it, they need the energy to fuel their rapidly growing bodies. Their stomachs aren't large enough to accommodate the necessary amount of food to carry them from meal to meal, they need healthy snacks in between. This book will help you fill the gap between meals, while providing you and your children with tasty alternatives to the sugar and preservative-laden snacks stocking grocery shelves, and they can easily and quickly be made at home. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and great tips for including children in the cooking process. Every recipe has been designed with the busy family in mind, keeping snacking convenient and portable.

'Paleo Kid Snacks' makes eating healthy simple with 27 kid tested recipes for Smoothies, Dips, and both Sweet and Savory snacks that the whole family will love Packed full of easy Recipes for comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. The recipes in this book are perfect for an allergy free diet.

27 delicious recipes for Smoothies, Dips, Sweet and Savory Snacks

Step-by-step instructions on how to prepare really tasty quick snacks that even the busiest families will love.

Tips and Techniques on how to involve children in the cooking process, and ways to make the transition to a Paleo diet easier for little palates.

Suggestions for Kitchen tools to make food preparation easy and fun.

Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar.

Budget friendly options so you can eat well without breaking the bank.

Some of the delicious recipes included are:

Can't wait to dig in....

Scroll to the top of the page to get your copy now and make cooking time - fun time for the whole family

About The Author

Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents.

Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.