Автор: Calais-Germain Blandine Название: Preparing for a Gentle Birth ISBN: 1594773882 ISBN-13(EAN): 9781594773884 Издательство: Неизвестно Рейтинг: Цена: 3447.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: An illustrated hands-on guide to the dynamics of the female pelvis for expectant mothers, midwives, and birth professionals - Provides fully illustrated exercises to help the expectant mother prepare her pelvis for birth and gain confidence in her body's innate ability to birth her child - Details the anatomical intricacies of the female pelvis and its capabilities for expansion and return to its original form - Presents movements and positions to ease discomfort, enhance the productivity of contractions, aid the internal expansion of the pelvis, and prevent and treat issues that may arise such as "failure to progress" The dynamic power of the female pelvis is the key to a gentle birth. Throughout pregnancy, hormones soften the ligaments and joints of the pelvis in preparation for labor, a time when the four bones of the pelvis--the two ilia (hip bones), the coccyx (tailbone), and the sacrum--do their intimate dance of release, rotation, and counter-rotation around the soon-to-be newborn. In this hands-on guide based on 15 years of research and workshops in maternity wards, movement teachers and health professionals Blandine Calais-Germain and Nuria Vives Pares detail the anatomical intricacies of the female pelvis and its capabilities for expansion and return to its original form. Providing fully illustrated exercises to help the expectant mother prepare for this pelvic transformation and gain confidence in her body's innate ability to birth her child, they also present a variety of movements and positions for use during the different stages of labor to ease discomfort, enhance the productivity of contractions, aid the internal expansion of the pelvis, and prevent and treat issues that may arise such as "failure to progress." Ideal for the expectant mother and her birthing partner, this book will be a welcome addition to the library of every midwife, obstetrician, doula, and movement professional who teaches pregnant women.
In this time of massive upheaval and transition - through weather and Earth Changes, with governments crashing and new ones being born - is it possible that the words from Genesis, "And it was very good" still apply? Yes, says Saint Germain, an Ascended Master channeled by a gentle and amazing mystic named Lori Toye. Yes Learn why what appears to be chaos is actually the beginning of a new harmony and why disasters are necessary. Learn how devastation is an invitation to humanity's new life of love and service. It augurs a time to release guilt and enter into an evolution of consciousness and new creation and new levels of life itself. Learn about Golden Cities - real places with a pivotal role in the prophesied Time of Change. For people who are new to New Consciousness thinking as well as people who have been studying metaphysics for years, the teachings in Points of Perception o er personal instruction. Included in the book are a detailed study guide and glossary featuring contemporary terms, language, and definitions for those who are interested in non-biblical prophecy, the upcoming changes, the New Times, and self-mastery alongside the Ascension Process. Lori Toye is known for the best-selling I AM America Earth Changes Maps, which introduced spiritual teachings of prophecy and the Time of Change. Her initial work was published more than twenty years ago before public awareness of the serious environmental issues of Global Warming and Climate Change. Lori's work has been featured on NBC, FOX, UPN, London's Carlton Television, in the Washington Post and the New York Times.
Автор: Calais-Germain Blandine Название: No-Risk ABS: A Guide to Working Out Safely ISBN: 1594773890 ISBN-13(EAN): 9781594773891 Издательство: Неизвестно Рейтинг: Цена: 4137.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury.