Emotional Detox: 7 Steps to Release Toxicity and Energize Joy 9781507210000

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Автор: Boyle Sherianna
Название: Emotional Detox: 7 Steps to Release Toxicity and Energize Joy
ISBN: 9781507210000
Издательство: Adams Media Corporation
Классификация:

Реализация личных прав и личностное развитие

ISBN-10: 1507210000
Обложка/Формат: Paperback
Страницы: 240
Вес: 0.27 кг.
Дата издания: 25.12.2018
Язык: English
Размер: 141 x 214 x 14
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Поставляется из: США
Описание: Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyles emotional detox program, C.L.E.A.N.S.E--as featured on YogaJournal.com.

When we think of a detox, we usually think of a physical experience. But its not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives--its our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, its time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.

Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox will wake you up, turn your views upside down, while providing you with life changing tools and insight (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).

Emotional Detox: 7 Steps to Release Toxicity and Energize Joy, Boyle Sherianna