Calm: Mindfulness for Kids 9781465470904

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Автор: Kinder Wynne
Название: Calm: Mindfulness for Kids
Перевод названия: Уайн Киндер: Сохраняй спокойствие. Внимательность в общении с детьми
ISBN: 9781465470904
Издательство: DK Publishing (Dorling Kindersley)
Классификация: ISBN-10: 1465470905
Обложка/Формат: Paperback
Страницы: 72
Вес: 0.34 кг.
Дата издания: 05.02.2019
Язык: English
Размер: 277 x 218 x 10
Поставляется из: США
Описание: Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book.

Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them--while having fun at the same time.

This book is packed with activities--make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated journal section at the back of the book encourages children to make notes about their own thoughts and feelings

Calm: Mindfulness for Kids has everything you need to know about focusing your childs mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness.

All children will learn
and react to each activity in a different way and parents notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each childs needs and inspires them
to seek calmness and tranquility in all situations.

Calm: Mindfulness for Kids shows that supporting a childs positive mental health doesnt need to be expensive, time-consuming, or difficult.

Activities help children to de-stress, focus, and get moving while having fun.

Calm: Mindfulness for Kids, Kinder Wynne