How to Defend Yourself in 3 Seconds (or Less!): Self Defence Secrets You Need to Know! 9781484080900

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Автор: Pierce Phil
Название: How to Defend Yourself in 3 Seconds (or Less!): Self Defence Secrets You Need to Know!
ISBN: 9781484080900
Издательство: Createspace Independent Publishing Platform
Классификация: ISBN-10: 1484080904
Обложка/Формат: Paperback
Страницы: 132
Вес: 0.19 кг.
Дата издания: 12.04.2013
Язык: English
Размер: 229 x 152 x 7
Поставляется из: США
Описание: Unlock the powerful secrets of easy Self Protection

A simple and insightful guide for beginners and experts alike

Discover how to unlock your brains secret power...
How you can win every single fight...
The 3 Second Rule (That most people have no idea about)...
How you can train your brain to deal with panic...
Distraction and Evasion
How to fight...even when you cant see
The most common Mistake with a popular technique...
Illustrated moves
and much more

With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death.

Developed with input from Top Martial Artists and Self Defence experts this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence.

All designed to give you straight-forward, practical advice and keep you safe when it counts.

Stay safe out there and get the edge today
Get Your Copy Now

How to Defend Yourself in 3 Seconds (or Less!): Self Defence Secrets You Need to Know!, Pierce Phil