Color Your Way Through Anxiety: Adult Coloring Book for Men and Women Experiencing Mental Health Conditions of Stress, Anxiety and Depression, Martin Nerine

Color Your Way Through Anxiety features 35 full page pattern designs with words of encouragement to help Men and Women suffering from Anxiety.

Coloring has been found to be a mindful activity that can help reduce symptoms of anxiety, depression and stress levels, as well as having a calming effect on the mind and body.

• Designs are suitable for all levels of coloring experience and with 35 pages, you can color and complete a page every day of the month.
• Suitable for colored pencils, gel pens, felt-tip markers and crayons.
• Printed on one side only to avoid any bleed through from markers.

• Great gift idea for people suffering from Stress, Anxiety, Depression & PTSD or anyone wanting to de-stress their life through coloring

The Color Your Way To Happy adult coloring book series, offers you an escape from the daily pressures of life, to a relaxing state of calm and mindfulness.

Grab your copy today and go Color Your Way To Happy.