Li William W. Eat to Beat Disease: The New Science of How the Body Can Heal Itself 9781538715499

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Автор: Li William W.
Название: Eat to Beat Disease: The New Science of How the Body Can Heal Itself
ISBN: 9781538715499
Издательство: Hachette Book Group
Классификация:

Диетология и питание

Онкология

Болезнь Альцгеймера и дименция

Народная медицина и здоровье

Преодоление болезней и особых состояний

Диеты и их соблюдение

Альтернативные методы лечения, целительство и здоровье

ISBN-10: 153871549X
Обложка/Формат: Hardcover
Страницы: 352
Вес: 0.91 кг.
Дата издания: 19.03.2019
Язык: English
Размер: 229 x 160 x 53
Поставляется из: США
Описание: Eat your way to better health with this New York Times bestseller on foods ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.

Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease.

We have radically underestimated our bodys power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isnt about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the bodys defense systems, including:

Plums
Cinnamon
Jasmine tea
Red wine and beer
Black Beans
San Marzano tomatoes
Olive oil
Pacific oysters
Cheeses like Jarlsberg, Camembert and cheddar
Sourdough bread

The books plan shows you how to integrate the foods you already love into any diet or health plan to activate your bodys health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.

Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Eat to Beat Disease: The New Science of How the Body Can Heal Itself, Li William W.