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Delicious Dieting: 67 Recipes You Thought You Couldn`t Eat, Howes Derek


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Автор: Howes Derek
Название:  Delicious Dieting: 67 Recipes You Thought You Couldn`t Eat
ISBN: 9780997427905
Классификация: ISBN-10: 0997427906
Обложка/Формат: Paperback
Страницы: 82
Вес: 0.25 кг.
Дата издания: 05.04.2016
Язык: English
Размер: 254 x 203 x 5
Поставляется из: США
Описание: NEVER STOP EATING DESSERT This book will teach you how to incorporate ANY recipe into your diet

Derek Howes, The Protein Chef has helped thousands all over the world lose weight and gain muscle without giving up the luxury of great tasting food. Over the last decade hes been creating healthier alternatives to unhealthy food in his attempt to set the world free of bland and boring diets. This first volume of his book series, Delicious Dieting, features 67 exclusive recipes you thought you couldnt eat but can Is your sweet tooth kicking in? Make one of The Protein Chefs famous low fat and high protein cheesecakes Craving something savory? Bodybuilding Mac & Cheese should do the trick

Every book in the Delicious Dieting series is packed with healthy breakfast, dessert, lunch, dinner, AND side recipes for any diet.

Each volume has:

  • 100s of high quality photographs
  • Detailed nutritional information and serving sizes for EVERY recipe
  • Weight in both grams and ounces for all of the ingredients
  • Substitutes for key ingredients
  • Both diet and kitchen tips and tricks
  • How to Diet Delicious which includes nutritional understanding AND workout programs (a new one in every volume)

  • By the end of this book youll know how to incorporate any recipe into your diet and still reach your goals. No more fad, overpriced, or unhealthy diets needed. Eat what you want, WHEN YOU WANT IT while sustaining a healthy lifestyle.



    School of Greatness, The

    Автор: Lewis Howes
    Название: School of Greatness, The
    ISBN: 1623369029 ISBN-13(EAN): 9781623369026
    Издательство: Random House (USA)
    Рейтинг:
    Цена: 1562.00 р.
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Описание:

    When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister's couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches' advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host.

    In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing "the greats" on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives.

    A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness "professors" and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

    The forgotten family of liverpool: a gri

    Автор: Howes, Pam
    Название: The forgotten family of liverpool: a gri
    ISBN: 178681191X ISBN-13(EAN): 9781786811912
    Издательство: Неизвестно
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    Цена: 1837.00 р.
    Наличие на складе: Есть у поставщика Поставка под заказ.

    Race question in oceania

    Автор: Howes, Hilary Susan
    Название: Race question in oceania
    ISBN: 3631638744 ISBN-13(EAN): 9783631638743
    Издательство: Peter Lang
    Рейтинг:
    Цена: 13286.00 р.
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    Описание: This richly interdisciplinary book explores the transformative impacts of personal encounters in Oceania on German understandings of human difference. Through detailed analyses of the works of A.B. Meyer and Otto Finsch, it illuminates the difficult relationship between field experience and metropolitan science in late nineteenth-century Europe.


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