Beyond the Mystical Near-Death Experience and Into the Unitive Experience, Clark Nancy
Автор: Clark, Nancy Название: Nancy clark`s sports nutrition guidebook ISBN: 1492591572 ISBN-13(EAN): 9781492591573 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 3129.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Boost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people!In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice from an internationally respected and trusted sports nutritionist. You’ll find the latest research and information on what to eat before, during, and after exercise; sport drinks and energy foods; popular trends like keto and gluten-free diets; when and how much carbohydrate to eat; meal patterns that fit your training schedule; sustainability; and digestive issues. You’ll learn practical tips regarding vegan, diabetic, gluten-free, low-FODMAP, and bariatric diets. You’ll also find help for athletes with anorexia and binge-eating disorders. You'll learn how to resolve confusion about what to on a daily basis so you can make healthy and informed dietary decisions for yourself and your busy family.Clark's practical suggestions for eating on the go will help you make good choices in any restaurant, caf?, drive-through, or convenience store. Learn what to eat before and during exercise and events, how to refuel for optimal recovery, and what athletes need to know about relative energy deficiency in sport (RED-S). With 89 family-friendly recipes, you’ll find plenty of meals to fuel performance that you can make right in your own kitchen.Whether you’re preparing for competition or simply fueling your active lifestyle, Nancy Clark’s Sports Nutrition Guidebook will show you how to get maximum benefit from the foods you choose and the meals you make. Why settle for your current athletic level when a good fueling program can help you perform even better?Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Автор: Clark Kelly James, Sarah Aziz Abu, Kreimer Nancy Fuchs Название: Strangers, Neighbors, Friends ISBN: 1498246133 ISBN-13(EAN): 9781498246132 Издательство: Неизвестно Рейтинг: Цена: 6897.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Boyer, Paul Salisbury, Neal Clark, Clifford Kett, Joseph Sitkoff, Harvard Woloch, Nancy Rieser, Andrew Halttunen, Karen Название: Enduring vision, volume ii: since 1865 ISBN: 1337113778 ISBN-13(EAN): 9781337113779 Издательство: Cengage Learning Рейтинг: Цена: 10294.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: THE ENDURING VISION's engaging narrative integrates political, social, and cultural history within a chronological framework. Known for its focus on the environment and the land, the text is also praised for its innovative coverage of cultural history, public health and medicine, and the West -- including Native American history. The ninth edition incorporates new scholarship throughout, includes a variety of new photos, and brings the discussion fully up to date with coverage of the 2016 presidential campaign.
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