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Creating the Ultimate Basketball Player: Learn the Secrets Used by the Best Professional Basketball Players and Coaches to Improve Your Conditioning,, Correa Joseph


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Цена: 4596.00р.
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При оформлении заказа до: 2025-07-23
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Автор: Correa Joseph
Название:  Creating the Ultimate Basketball Player: Learn the Secrets Used by the Best Professional Basketball Players and Coaches to Improve Your Conditioning,
ISBN: 9781635310887
Классификация:



ISBN-10: 1635310881
Обложка/Формат: Paperback
Страницы: 282
Вес: 0.38 кг.
Дата издания: 17.08.2016
Язык: English
Размер: 228 x 152 x 19
Поставляется из: США
Описание:

To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book.

This book will provide you with the following:

-Normal and advanced training calendars

-Dynamic warm-up exercises

-High performance training exercises

-Active recovery exercises

-Nutrition calendar to increase muscle

-Nutrition calendar to burn fat

-Muscle building recipes

-Fat burning recipes

-Advanced breathing techniques to enhance performance

-Meditation techniques

-Visualization techniques

-Visualization sessions to improve performance

Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new ULTIMATE you.

Athletes who begin this training plan will see the following:

  • Increased muscle growth
  • Reduced stress levels
  • Enhanced strength, mobility, and reaction
  • Better capacity to focus for long periods of time
  • Become faster and more enduring
  • Lower muscle fatigue
  • Faster recovery times after competing or training
  • Increased flexibility
  • Overcome nervousness better
  • Better control over you breathing
  • Control over your emotions under pressure

Make the choice. Make the change. Make a new ULTIMATE you.




110 Tennis Strategies, Mental Tactics, and Drills for Singles and Doubles: Improve Your Game in 10 Days

Автор: Correa Joseph
Название: 110 Tennis Strategies, Mental Tactics, and Drills for Singles and Doubles: Improve Your Game in 10 Days
ISBN: 1499205945 ISBN-13(EAN): 9781499205947
Издательство: Неизвестно
Цена: 3750.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Follow Me, Little Fox: A Journey Back to Nature

Автор: Correa Camila
Название: Follow Me, Little Fox: A Journey Back to Nature
ISBN: 1680101285 ISBN-13(EAN): 9781680101287
Издательство: Random House (USA)
Рейтинг:
Цена: 1654.00 р.
Наличие на складе: Нет в наличии.

Описание: Little Fox loves his home in the city, but sometimes it's too loud and too busy. "I know what you need," Mommy Fox tells him. "Let's go back to nature." She shows him all that nature has to offer--the bright colors of grass and sky, the inviting smells of flowers and soil, and the soothing sounds of bees and brooks. And when it's time to go home, Mommy Fox shares a clever idea for bringing nature back to the city with them.

47 Home Remedy Juice Recipes for Ovarian Cancer: Vitamin Packed Recipes That Will Give Your Body What It Needs to Fight Cancer

Автор: Correa Joe
Название: 47 Home Remedy Juice Recipes for Ovarian Cancer: Vitamin Packed Recipes That Will Give Your Body What It Needs to Fight Cancer
ISBN: 1635316561 ISBN-13(EAN): 9781635316568
Издательство: Неизвестно
Цена: 3677.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

47 Home Remedy Juice Recipes for Ovarian Cancer: Vitamin Packed Recipes That Will Give Your Body What It Needs to Fight Cancer Cells

By Joe Correa CSN

When we talk about ovarian cancer preventing foods, we simply have to mention juices. This is the easiest way to give your body all the nutrients it needs to stay healthy. Besides, they are easy to make and can fit into anybody's budget and schedule. This is why I have created this healthy collection of delicious juice recipes that will help you fight off ovarian cancer.

Juicing is not something new. It is an old yet very popular way of consuming multiple fruits and vegetables at the same time. This powerful method has been proven to improve your immune system and overall health within a couple of minutes of preparation. When using the right ingredients, the results are simply amazing

Ovarian cancer is a serious disease and it is the fifth leading cause of cancer-related death among women. These horrible statistics simply can't be ignored and the best way to prevent this is to start taking care of your health through food. Juice recipes that are based on good and healthy ingredients will strengthen your immune system, restore intestinal integrity, and provide essential nutrients ranging from amino acids to vitamins and minerals.

Today, the popularity of juicing fruits and vegetables is greater than ever before. This positive trend has reminded us of all the health benefits raw foods have. We may or may not have the time to eat healthy, but the fact is that everybody has a couple of minutes to prepare a delicious juice in the morning and start the day in the best possible manner. Returning to these old fashioned healing methods will bring us many benefits.

When we talk about ovarian cancer, the best possible ingredients are avocado, cabbage, bell peppers, tomatoes, asparagus, green tea, grapefruits, ginger, and berries. These powerful ingredients should be the basis of your ovarian cancer-fighting juices.

Juicing is not some new diet trend but a powerful healing tool you can easily implement in your daily routine. It's one of the best things you can do for yourself and your entire family Stop ovarian cancer now by using these unique recipes.

Elite Tennis Players Handbook to Powerful Muscle Developing Nutrition: Prepare Like the Pros by Escalating Your Rmr to Generate More Muscle, Eliminate

Автор: Correa Joseph
Название: Elite Tennis Players Handbook to Powerful Muscle Developing Nutrition: Prepare Like the Pros by Escalating Your Rmr to Generate More Muscle, Eliminate
ISBN: 1530318459 ISBN-13(EAN): 9781530318452
Издательство: Неизвестно
Цена: 4136.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

How to Pay Off Your Mortgage in 6 to 8 Years: Wealth Habits of the Rich That Will Save You Thousands

Автор: Correa Joe
Название: How to Pay Off Your Mortgage in 6 to 8 Years: Wealth Habits of the Rich That Will Save You Thousands
ISBN: 1635315999 ISBN-13(EAN): 9781635315998
Издательство: Неизвестно
Цена: 2752.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

How to pay off your mortgage in 6 to 8 years: Wealth habits of the rich that will save you thousands

By Joe Correa

Want to pay off your mortgage and be out of debt?

This book has the solution. It's full of valuable ideas and examples that others have used to eliminate their mortgage debt in just a few years. You will learn how to minimize expenses and plan your pay off strategy in an organized and practical manner.

What do banks offer as a solution?

Most banks only give you one option which is basically to send your payment every month for the next 30 years. Yes, you will have paid off your mortgage by then but there's a better way. A faster way and easier way that requires simply planning for what needs to be done.

Do you have a 30 year mortgage?

Do you have credit card debt?

Do you make insurance and property tax payments?

If you answered "yes" to any of these questions, you can seriously lower your mortgage debt and the time it takes you to pay it off. If you answered "no", there's still other options that are explained in detail.

Most books give you general ideas as to what you can do to eliminate your mortgage debt but this book shows you how it's done with real examples and solutions.

You will see how payments amortize, how much interest goes towards payments, and how much interest you will pay over the life of the loan when presented with different solutions.

Why is paying off your mortgage important?

Having a 30 year mortgage can be a blessing and a headache at the same time. Most people finance their first home while in their 30's which means they will finish paying off their mortgage in their 60's if not later. When you finally pay it off, you will have eliminated one of your largest monthly payments and you can now start saving a lot more than before. Guess what? You are around retirement age or coming close to it so what will happen to your income? For some, it will remain the same. For others, it will decrease slightly. And for many, it will disappear and you will have to live off your retirement savings for however long they last. Having less expenses sooner than later will equate to more savings for years to come and having less payments to make will reduce the financial burden when you have retired.

Taking proactive steps towards paying off your mortgage sooner will change your life. It will allow you to free up time to do what you really want to do and work less.

Pay off your mortgage and start living the life you have always wanted Go on vacation, spend time with loved ones, or start a new business.

State-Of-The-Art Nutrition for Martial Arts Teachers: Teaching Your Students Advanced Rmr Techniques to Improve Hand Speed, Reduce Muscle Soreness, an

Автор: Correa (Certified Sports Nutritionist)
Название: State-Of-The-Art Nutrition for Martial Arts Teachers: Teaching Your Students Advanced Rmr Techniques to Improve Hand Speed, Reduce Muscle Soreness, an
ISBN: 1530306647 ISBN-13(EAN): 9781530306640
Издательство: Неизвестно
Цена: 4309.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

80 Gallbladder Stone Preventing Meal and Juice Recipes: Using Proper Dieting and Smart Nutritional Habits to Reduce Your Chances of Developing Gall Bl

Автор: Correa Joe
Название: 80 Gallbladder Stone Preventing Meal and Juice Recipes: Using Proper Dieting and Smart Nutritional Habits to Reduce Your Chances of Developing Gall Bl
ISBN: 1635316820 ISBN-13(EAN): 9781635316827
Издательство: Неизвестно
Цена: 3677.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Rmr Factor in Basketball: Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It to Make Your Body a High

Автор: Correa (Certified Sports Nutritionist)
Название: The Rmr Factor in Basketball: Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It to Make Your Body a High
ISBN: 1530759749 ISBN-13(EAN): 9781530759743
Издательство: Неизвестно
Цена: 4309.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The RMR Factor in Basketball will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: - Increased capacity to train for long periods of time - Faster increase of lean muscle mass - Reduced muscle fatigue - Quicker recovery times after competing or training - More energy throughout the day - More confidence in yourself and what you are trying to achieve - A better attitude towards nutrition Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.

The Key to Unlimited Energy in Skiing: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps During Co

Автор: Correa (Certified Sports Nutritionist)
Название: The Key to Unlimited Energy in Skiing: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps During Co
ISBN: 1530449146 ISBN-13(EAN): 9781530449149
Издательство: Неизвестно
Цена: 4309.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Rmr Factor in Bodybuilding: Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It Through Unique Nutritiona

Автор: Correa (Certified Sports Nutritionist)
Название: The Rmr Factor in Bodybuilding: Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It Through Unique Nutritiona
ISBN: 1530760062 ISBN-13(EAN): 9781530760060
Издательство: Неизвестно
Цена: 4309.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The RMR Factor in Bodybuilding will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: - Increased capacity to train for long periods of time - Faster increase of lean muscle mass - Reduced muscle fatigue - Quicker recovery times after competing or training - More energy throughout the day - More confidence in yourself and what you are trying to achieve - A better attitude towards nutrition Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.

Ultramodern Nutrition for Gymnastics Teachers: Teaching Your Students Advanced Rmr Techniques to Prevent Injuries, Reduce Muscle Cramps, and Reach The

Автор: Correa (Certified Sports Nutritionist)
Название: Ultramodern Nutrition for Gymnastics Teachers: Teaching Your Students Advanced Rmr Techniques to Prevent Injuries, Reduce Muscle Cramps, and Reach The
ISBN: 1530306485 ISBN-13(EAN): 9781530306480
Издательство: Неизвестно
Цена: 4309.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

State-Of-The-Art Nutrition for Bodybuilding Teachers: Teaching Your Students Advanced Rmr Techniques to Get Bigger, Stronger, and Recover Faster Than

Автор: Correa (Certified Sports Nutritionist)
Название: State-Of-The-Art Nutrition for Bodybuilding Teachers: Teaching Your Students Advanced Rmr Techniques to Get Bigger, Stronger, and Recover Faster Than
ISBN: 1530305659 ISBN-13(EAN): 9781530305650
Издательство: Неизвестно
Цена: 4309.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.


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