Автор: Wolf Название: Anxiety Between Desire and the Body ISBN: 0367112396 ISBN-13(EAN): 9780367112394 Издательство: Taylor&Francis Рейтинг: Цена: 20671.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book on Lacan and anxiety provides a unique study of one Lacan`s most fascinating seminars, Seminar X, where Lacan gives testimony to the decade of teaching which preceded his infamous excommunication from the IPA.
Описание: Luke Hockley explores a new ontology of the cinema and the psychological meanings of films through phenomenological and Jungian film theory.
Автор: Davey Graham Название: Managing Anxiety with CBT For Dummies ISBN: 1118366069 ISBN-13(EAN): 9781118366066 Издательство: Wiley Рейтинг: Цена: 1899.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Don`t panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms. Learn step-by-step strategies for gaining awareness of anxious feelings without letting them escalate; loosening the grip of worry and fear; and achieving a new level of emotional and physical well-being. Free audio downloads of mindfulness exercises are available at www.guilford.com/orsillo-materials.
Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Описание: Eat Meals that Calm Your Thoughts and Stop Anxiety for Good Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including: - Sweet Potato Avocado Toast - Zesty Creamy Carrot Soup - Chai Panna Cotta - Matcha Green Smoothie - Carnitas Burrito Bowl - Curry Roasted Cauliflower - Seaweed Turkey Roll-Ups - Greek Deviled Eggs
Автор: Orsillo Susan M., Roemer Lizabeth Название: Worry Less, Live More: The Mindful Way Through Anxiety Workbook ISBN: 1462525458 ISBN-13(EAN): 9781462525454 Издательство: Taylor&Francis Рейтинг: Цена: 3061.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome.
Автор: Foreman, Elaine Iljon Elliot, Charles H. Smith, La Название: Anxiety and depression workbook for dummies ISBN: 0470742003 ISBN-13(EAN): 9780470742006 Издательство: Wiley Рейтинг: Цена: 3008.00 р. Наличие на складе: Поставка под заказ.
Описание: Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands of people looking for advice on how to keep their symptoms under control.
Автор: Hasson Gill Название: Overcoming Anxiety ISBN: 0857086308 ISBN-13(EAN): 9780857086303 Издательство: Wiley Рейтинг: Цена: 2059.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she`s here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar to us all.
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