Описание: Take a fresh look at salads with delectable vegetable, fish, poultry, side and fruity recipes. This title features delicious seasonal salads for all occasions: 180 sensational recipes shown in 245 fabulous photographs. You can enjoy a variety of salads, including international recipes, in this delectable collection. It includes classic salads such as Fresh Tuna Salad Nicoise, Coronation Chicken, Warm Potato Salad with Bacon Dressing, Waldorf Rice Salad, Coleslaw with Blue Cheese, and Refreshing Fruit Salad in a Tangy Dressing. It is an illustrated reference section selects the best salad ingredients, and explains how to make dressings and dips. Each recipe has step-by-step instructions and a complete nutritional analysis to help plan your meals. Salads must be one of the most versatile dishes - they can be eaten as an appetizer or a main course, enjoyed cold or warm, and you can choose from a huge variety of textures, tastes and seasonings. Fresh vegetables, fish, meat, chicken or tofu need only a tempting dressing to make a delicious salad. Imaginative and exciting, this book is filled with recipes for salads drawn from all corners of the world to take advantage of unusual ingredients. Capers, tamarind, preserved lemons, pickled garlic and sumac are just a few of the exotic additions that transform leafy vegetables. This book is the perfect guide to producing stunning salads for any occasion.
Автор: Bailey, Edith Название: Qr What You Eat: Salads ISBN: 1438004168 ISBN-13(EAN): 9781438004167 Издательство: Ingram Цена: 895.00 р. Наличие на складе: Нет в наличии.
Описание: You are what you eat. The old saying takes a 21st century turn with this handy little cookbook. QR What You Eat: Salads is bursting with 30 cool and refreshing salad recipes for healthy lunches, appetizers, and one-dish meals. Each easy-to-follow recipe includes a QR code that links readers to a shopping list of necessary ingredients. Scannable with just about any smartphone or tablet, the lists are handy for taking along on shopping trips or sharing with friends. Gorgeous full-page photos of each mouthwatering dish will have readers scanning, shopping, and cooking like never before. Great for cooks of all levels.
89 Organic Lung Cancer Salad and Meal Recipes: These Salads and Meals Will Strengthen Your Immune System through Powerful Superfood Sources
By Joe Correa CSN
Lung cancer is the leading cause of ''cancer deaths'' in the world. In order to realize the true seriousness of lung cancer, you have to understand that it takes more lives than colon, prostate, ovarian, and breast cancer combined.
The highest known risk factor of lung cancer is definitely smoking. Other factors include secondhand smoke, exposure to radon gas, and exposure to asbestos or other similar carcinogens.
Naturally, the best way to reduce the risk of lung cancer is to stop smoking and avoid secondhand smoke. Even if you have been smoking for years, this will significantly reduce the risk of lung cancer. Talk to your doctor about different strategies to help you quit.
Eating plenty of fruit and vegetables will provide your body with a good amount of vitamins and nutrients which will then help your body improve its own defense mechanisms. Some research suggests that beta carotene, among other nutrients, can help reduce the risk of lung cancer, especially in smokers.
This book is a great collection of healthy and delicious recipes that are based on what your body needs the most, nutritionally loaded raw ingredients that will improve your health and keep you full for hours.
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