HOW IT KEEPS YOU HEALTHY - HOW TO KEEP IT HEALTHY - WHY YOU NEED TO ACT NOW
The liver is the most overlooked and misunderstood of all our body's organs. Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone's attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive; of all your organs, none does more for you than the liver. Still, until something goes wrong with the liver, it's usually completely overlooked. Until now...
The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More explains the major reasons why you need to take action NOW to protect your liver, because it is assaulted everyday by factors in our modern-day life. The liver is the site for the body's most powerful detoxification, but over the years an unhealthy diet, sedentary lifestyle choices, and environmental toxics can take its toll on liver health.
World renowned physician and author Dr. Russell Blaylock provides a comprehensive overview of the liver, and outlines the latest health information on the many dangers to your liver-health and what you can do to protect it, including:
Why the Liver is Your Body's Most Important Organ
Your Liver's Role in Disease
The Dangers of Cancer, Cirrhosis, Hepatitis & Fatty Liver Disease
Medication & Environmental Hazards
Poor Lifestyle Choices that Will Hurt Your Liver
The Best Exercise for Liver Health
How to Follow a Pro-Liver Diet
Transplant Options & Cautions
The Liver Cure offers natural remedies, lifestyle strategies and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
Описание: The Anti-Inflammatory Action Plan is your guide to understanding inflammation and how you can incorporate anti-inflammatory foods into your everyday diet.
Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it is always under attack (the older we get, the more likely this is to happen). White blood cells flood the system for weeks, months, and even years.
Researchers are now linking low-grade, persistent inflammation to premature aging, heart disease, M.S., diabetes, Alzheimer's, psoriasis, arthritis, and cancer. While anti-inflammatory drugs do exist, they can injure the stomach or suppress the immune system. Fortunately, the situation can be remedied by a change in diet, specifically by altering the kinds of fats you eat. Omega-3 fatty acids tend to decrease inflammation while omega-6 fats and trans-fats increase inflammation. While many foods in the standard American diet (unrefined white flour, sugar, red meat, dairy, fast food, and food additives) exacerbate inflammation, a healthy diet made up of fish, nuts, seeds, oils, lean grass-fed meats, and fruits and vegetables can help lessen or prevent inflammation. Likewise, certain spices such as turmeric, cloves, and ginger have proven anti-inflammatory properties.
Reduce and prevent inflammation with these delicious dishes:
The Liver - one of the most important, yet highly neglected, organs of your body.
Healthy Liver = Healthy Metabolism
As you consume carbohydrates, the liver processes them to derive glucose from them. This glucose content is stored in the liver cells in the form of glycogen. The liver can release this stored glycogen whenever the body demands it. When the body is starving, the liver activates a series of processes that convert the protein content of your body into glucose to meet your needs.
The Fatty Liver Disease (FLD) is one of the most dangerous and silent threats to your health. The symptoms usually come late, catching you off guard, and requiring immediate action if you don't want your health to be irrevocably compromised. Symptoms of fatty liver include weight loss, weekend, fatigue, itchy skin, abdominal pain or swelling, leg swelling, and itchy skin.
Unfortunately, medications have not proved effective in curing FLD. The most effective method in reversing the disease is to reverse those dietary habits that formed it in the first place.
This book will explain to you with simple terms what is happening in your body, what causes the pain that you feel and how you can cure yourself by fixing your diet. You will learn which foods you should avoid, what to eat, how much and when, and how to organize your meals for maximum impact.
Your liver's health affects the health of your entire body. Whether your liver is having a hard time due to Alcohol, fats or poor diet, you need to take action now if you want to live longer and better.
Описание: Left unchecked, fatty liver disease can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal. That`s where this guide can help. It`s written for people who were diagnosed with fatty liver disease and/or are hoping to eat healthier.
Описание: Based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide not just for your liver, but for your whole body. The liver is the seat of our overall health and wellness and the health of nearly every organ is intimately connected with our liver. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver -- and damage our health overall. A silent health crisis is impacting one-third of the American population -- nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver? Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver's four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes--along with delicious liver-friendly recipes.
Автор: Gabrielle Townsend, Townsend Название: Liver detox cleanse ISBN: 1989971083 ISBN-13(EAN): 9781989971086 Издательство: Неизвестно Рейтинг: Цена: 2476.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Researchers have found that detoxing and flushing your liver every once in a while will help you eradicate mystery symptoms, while also preventing potential diseases and improving your overall liver function.
Are you worried about your liver health? Does liver disease run in your family? Were you diagnosed with fatty liver disease?
Have you heard that you need to follow a fatty liver diet or complete a liver detox? Chances are if you have any concerns or problems with your liver, you answered "yes" to at least one of these questions.
This is probably why you are looking into reading this book, Fatty Liver Diet - Guide on How to End Fatty Liver Disease. Now is the time for you to take your liver health in your own hands.
Now is the time to make healthy choices that can prevent and restore liver function. In addition, when you focus on a diet that helps you burn stored fat, and you detox your liver, you also experience better overall health. It is a great choice for anyone, but especially for anyone fighting fatty liver disease.
Nourish your body by eating healthy meals following the fatty liver diet plan presented in this book. However, before you get to learn the foods, liver detox plans, and recipes, take the time to really understand the role your liver plays in your body, what happens when it stops working correctly, and how a liver detox can make a big difference.
But be warned Not all liver detoxes are beneficial to your body.
Some disguise themselves behind false promises and unhealthy ingredients. Thankfully, this is not a book that will encourage you to follow unhealthy diet plans or a liver detox that is excessively challenging. The fatty liver diet presented here will not disrupt your daily life, making it accessible for anyone who has at least one day to focus on their liver.
Fatty liver disease is an uncomfortable and potentially dangerous liver disease that you can do something about by following a fatty liver diet as often as possible while also completing liver detoxes when you need to.
Take time to learn more about your liver and how you can fit liver-healthy foods into your life for boosting your health.
The clear, simple, and realistic approach in Fatty Liver Diet - Guide on How to End Fatty Liver Disease will help you learn how to improve your liver health through diet and lifestyle changes just about anyone can embrace.
It is time to dive in, take your liver health into your own hands, and heal fatty liver disease today
Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can't make it stop?
If all of these sound like you, it is time to get on a sugar detox. This detox helps you eliminate the root causes of your pain and suffering, and it gives your body a natural way to clean itself out and feel better. In just a few short weeks, you can feel so much better and even get your life back
What a detox is all about.
The steps to help you get started on a detox.
The best foods to boost the immunity and clear out your system.
The nutrients you need to fight off common illnesses and more.
The importance of reducing inflammation throughout the body and how it can improve the various functions of the body.
How to begin on a sugar detox.
The best habits that you can follow to help kick your sugar cravings to the curb.
Fatty Liver Diet:
Are you worried about your liver health? Does liver disease run in your family? Were you diagnosed with fatty liver disease?
Have you heard that you need to follow a fatty liver diet or complete a liver detox? Chances are if you have any concerns or problems with your liver, you answered "yes" to at least one of these questions.
This is probably why you are looking into reading this book, Fatty Liver Diet - Guide on How to End Fatty Liver Disease. Now is the time for you to take your liver health in your own hands.
Now is the time to make healthy choices that can prevent and restore liver function. In addition, when you focus on a diet that helps you burn stored fat, and you detox your liver, you also experience better overall health. It is a great choice for anyone, but especially for anyone fighting fatty liver disease.
Nourish your body by eating healthy meals following the fatty liver diet plan presented in this book. However, before you get to learn the foods, liver detox plans, and recipes, take the time to really understand the role your liver plays in your body, what happens when it stops working correctly, and how a liver detox can make a big difference.
But be warned Not all liver detoxes are beneficial to your body.
Some disguise themselves behind false promises and unhealthy ingredients. Thankfully, this is not a book that will encourage you to follow unhealthy diet plans or a liver detox that is excessively challenging. The fatty liver diet presented here will not disrupt your daily life, making it accessible for anyone who has at least one day to focus on their liver.
Fatty liver disease is an uncomfortable and potentially dangerous liver disease that you can do something about by following a fatty liver diet as often as possible while also completing liver detoxes when you need to.
Take time to learn more about your liver and how you can fit liver-healthy foods into your life for boosting your health.
Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease--and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for your liver--and taste great.
All about liver health--Get an overview of liver disease and how it's connected to diet with a breakdown of what to eat, what to avoid, and common comorbidities.
A 28-day solution--Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.
Lifestyle advice--Discover tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.
Find the clear and supportive guidance you need to start your liver-friendly diet today!
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