Описание: Refining the Elixir is one of the clearest and most in-depth analyses on Internal Alchemy (Neidan) in English. Aside from the excellent translation work, Stuart Alve Olson provides extensive introductory sections and commentaries on the texts-a wonderful guide for practicing and learning the meditation art and science of Internal Alchemy. Stuart Alve Olson addresses the mystical terminology of Internal Alchemy by explaining it in understandable, detailed, and practical terms. Anyone, no matter the tradition of meditation followed, will find this book inspiring and enlightening. Four important works by Zhang Sanfeng (Three Peaks Zhang) are provided, along with commentaries:
The Great Process for Refining the Elixir Treatise
Verses on Seated Meditation
The Sleeping Immortal
Zhang Sanfeng's Commentary on Lu Zi's One Hundred Word Discourse
These four works of Zhang Sanfeng outline clear perspectives on the Taoist practice of Internal Alchemy, a unique and effective system designed for the development of health, longevity, and immortality. Zhang Sanfeng, a Taoist priest of the twelfth century, is not only credited with the creation of Tai Ji Quan, but with some of the greatest Internal Alchemy texts. He reportedly lived 170 years, from the late Song dynasty through the Yuan and into the early Ming dynasty. Zhang's life exemplified the Chinese ideal of a true "cloud wandering" immortal. His internal alchemy and meditation texts reveal not only his deep wisdom, but his great influence on Taoism and the teachings leading to immortality.
Описание: Being Daoist: The Way of Drifting with the Current (Revised Edition) provides an interpretation on the basic philosophical ideals of living and thinking as a Daoist. It serves as a primer for Westerners on Daoist teachings and practices, encapsulating the heart of what Stuart Alve Olson has learned from his teachers, from his many years of practicing, and from his study and translation of Daoist works. The chapters on Understanding the Way, The Way of Renewing Life, The Way of Wei Wu Wei, The Way of Immortals, and Following the Daoist Way offer insights into what it means to be Daoist by integrating Lao Zi's philosophy of naturalism into our lives in a Western context. One of the cornerstones of Being Daoist is living according to our Personal Dao, which allows us to achieve greater peace and contentment in our lives. In this book, Stuart Alve Olson explains the meaning of Personal Dao, and provides guidance on how we can connect with ours. Just as the Chinese character for Dao shows a person drifting along with the current of a watercourse way, finding and then following your Personal Dao is the essence of Being Daoist.
Автор: Olson Stuart Alve Название: Clarity and Tranquility: A Guide for Daoist Meditation ISBN: 1512087963 ISBN-13(EAN): 9781512087963 Издательство: Неизвестно Цена: 4302.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Yellow Court Series focuses on the monumental and influential Taoist teachings of the Yellow Court Scriptures, which are divided into two books simply known as the External Illumination (attributed to Lao Zi, sixth century BCE) and the Internal Illumination (composed by Madame Wei Huacun, 251-334 CE, founder of the Highest Clarity Sect). The Yellow Court teachings were the first Taoist texts to describe the methods of Internal Alchemy through meditation and Qigong methods, as opposed to the earlier metallurgical processes of External Alchemy. The Yellow Court texts approach the idea of gaining health, longevity, and immortality through the imagery of interior spirits, which can be perceived in terms of consciousnesses or physiological energies of the body. Without question, the teachings of the Yellow Court form the very foundation of all Internal Alchemy practices that gained in popularity since the Tang dynasty until modern times. Madame Wei's landmark presentation of the Yellow Court teachings created a new insurgence of Taoist thought and popularity for over six hundred years, and they are as viable today as they were in China's past. Volume One in the series features Stuart Alve Olson's translations of the External Illumination text and the commentary of Wu Chengzi (a Tang dynasty Taoist scholar and adept), along with his translator's notes and explanations of the many cryptic Taoist terms used within the original texts. The External Illumination is an incredible source guide for anyone interested in Taoist meditation, Qigong, and philosophy. It forms the structure from which Madame Wei Huacun expanded the teachings and practices in her Internal Illumination work (featured in Volume Two of the Yellow Court Series). The Yellow Court Series not only presents the insights and instructions for practicing the teachings of the Yellow Court, but it provides a wealth of information that will definitely redefine and clarify much of our present-day notions on any method of meditation and Qigong being taught today, as almost every Internal Alchemy and Qigong teaching has borrowed some aspect from the Yellow Court Scriptures since they appeared in the fourth century
Описание: This book reveals the simple and effective method of Embryonic Breathing within Taoist meditation for the purpose of opening the lower Elixir Field, the very foundation of Internal Alchemy. It focuses on Stuart Alve Olson's translation of The Lofty and Foremost Jade Emperor's Canon on Embryonic Breathing, a very popular sixteenth century Taoist text comprising nine verses, as well as a translation of the brilliant commentary by Taoist Master Zhong Xuzi. In addition Olson provides a concise and informative introduction and commentary on the nine verses of the text, and shares much of what he had learned from Master T.T. Liang on this subject. Despite the brevity of this work the theory and practice of Embryonic Breathing is very profound. The text and commentaries are simple in their underlying message: congeal the Spirit and Qi in the lower Elixir Field. The nine verses succinctly cover the very foundation of this method in an uncomplicated manner by simply teaching that the proper use of Embryonic Breathing, swallowing the saliva, and deep concentration on the lower Elixir Field are the root conditions for opening the Elixir Field, thereby bringing about the causes and conditions for attaining longevity and immortality. This book teaches that the opening of the lower Elixir Field is accomplished through three functions: Embryonic Breathing, Swallowing the Saliva, and Retaining the Spirit. All three rely on directing attention to the lower Elixir Field where the three internal energies of Jing (Essence/Body), Qi (Vitality/Breath), and Shen (Spirit/Mind) converge. The experience of opening the lower Elixir Field is paramount to progressing in any meditation practice, and this work succinctly provides the instructions for doing so, no matter the tradition.
Описание: The Treatise on Actions and Retributions is probably the most widely distributed and printed spiritual book in history, having been cherished by Taoist, Buddhist, Confucian clergy, and the Chinese populace for centuries. It is definitely Taoist in origin, and Stuart Alve Olson has done an excellent job of presenting its Taoist roots and showing how it's meant to be studied as a Taoist internal alchemy text. Much of this work provides first-time translations and explanations of this incredible source text on Taoist philosophy and internal spiritual cultivation. This book belongs in the library of everyone interested in Taoist teachings and practices. Actions & Retributions serves as a foundational guide for Taoist cultivators seeking the lofty goals of achieving virtue (spiritual strength), longevity, and immortality, presenting an alternative method of internal alchemy. This Taoist text teaches that our actions of performing good deeds and maintaining correct moral behavior brings good fortune; by quelling the negative influences of the inner spirits of the body and mind, we may attain longevity and optimum health; and through internal cultivation of our Heavenly (Hun) Spirits, we can achieve immortality. This treatise first appeared in tenth century CE along with its sister work, The Supreme Exalted One's Classic on Eradicating the Three Corpse Spirits and Nine Worms for the Protection of Life. Studied by Taoist clergy and familiar to serious Taoist cultivators, this lesser-known work is an integral document for understanding the Treatise on Actions and Retributions. Stuart Alve Olson incorporates excerpts from this text not only to clarify aspects of the Treatise on Actions and Retributions, but to also introduce the classic for a future volume, as these two complementary works should be studied together to fully appreciate the distinctly Taoist perspective and teachings they collectively provide.
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