My Best Friend Is a Diabetic Alert Dog, Harer Mrs Nicole Ann
Автор: Davies E. Название: Hard Hart ISBN: 1912245353 ISBN-13(EAN): 9781912245352 Издательство: Неизвестно Рейтинг: Цена: 2206.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
"I felt all wrong until I met you."
Jesse Stone is rebuilding his life. He's ditched his no-good ex, sworn off men, moved to a new town with his four best friends, and started the pottery business of his dreams. And then he slept with his hunky new neighbor. Oops. Jesse needs to focus on work, but all he can think about is getting Finn between his hands like a perfectly-shaped work of clay.
Trouble just blew into town, and his name is Jesse. Finn Hart knows that pursuing Jesse will ignite old family tensions, but he can't stay away. The construction foreman has never built a lasting relationship. He's too busy keeping the peace in a town that was founded by one Hart, but is slowly being strangled by another--Finn's grandfather.
Finn and Jesse are on the same page: they want to save Hart's Bay, and it starts by bringing tourists in with Jesse's new art gallery. But their hearts are bruised, and taking a chance comes with a price. Not everyone in Hart's Bay wants change. For a few narrow minds, nothing good should come to Finn's branch of the Harts, and that includes love.
Can love wash away twenty years of bad blood and bring a new dawn for Jesse, Finn, and all of Hart's Bay?
Hard Hart is the first book in the new Hart's Bay series about a small town full of nosy but well-meaning neighbors and brotherly banter. It can be read on its own, and promises a happily-ever-after ending and plenty of smiles and steam along the way. If that cove could talk... oh boy, has it ever seen things.
Автор: Bond Nicole, Bond Mrs Nicole Название: Paleo Harvest: Healthy Cooking with the Bond Girl ISBN: 0992751209 ISBN-13(EAN): 9780992751203 Издательство: Неизвестно Цена: 3449.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Paleo means Free-From: dairy, gluten, sugar (sucrose), soy, bad fats, wheat and grains. It is Diabetic-friendly, low GI and low carb.We have designed all these recipes to conform to the principles of eating in harmony with our Paleolithic past. That is, they are in accordance with the basic guidelines formulated by nutritional anthropologist Geoff Bond in his book Deadly Harvest.So when you follow these recipes you know that you are doing the right thing by yourself and your family. This way of life does not need you to eat in an outlandish way. Your dinner guests will be surprised to find that they have been eating what seem like conventional dishes. Only you will know what subtle, yet vital changes in ingredients - and in cooking - you have made.THE PRINCIPLESNature fashioned our bodies to be nourished in a particular kind of way - one that is special to us humans. However, for many generations, we have meddled in a state of ignorance with our food supply. The results have not always been happy ones, leading to 'diseases of civilization', like cancer, heart disease, osteoporosis and diabetes.Geoff's book 'Deadly Harvest' (see back page) describes how this happened and how we finally know the right way to feed us humans - or as he puts it: "how to put the right gas in the tank"! There are many surprises. We learn that many foodstuffs that we take for granted are secretly undermining our health. But the message is an optimistic one: we do not need to be 'food fascists' - we just need to prioritize what is important and what is not.In this cookbook we focus on the important issues. Thus you will find that the emphasis is on removing 'bad carbs' and 'bad fats' and privilege the 'good' ones. Consumption of fruits, salads and vegetables should be high. We aim to keep the intake of these up at around 75% of the diet and protein-rich foods down to 25%.Of course sugar is a recent menace in our food supply and we substitute it with safe alternatives.We strive to keep sodium (salt) low and potassium high. This happens quite naturally with the high intake of plant food but, in addition, we avoid processed food and keep added salt to a minimum. On the other hand, we obtain sumptuous flavors from the liberal use of aromatic herbs, fresh if possible.We avoid 'non-human' foods that give our bodies trouble with allergic substances (like 'gluten' and 'lactose'), and 'antinutrients' in plants that are foreign to our bodies. (Antinutrients are naturally occurring poisons that plants make to fight off germs and funguses.)All this might seem quite unusual, but in practice all we are doing is clearing out foods that have been making us sick for generations and replacing them with ones that work in harmony with our bodies. We invite anyone who is interested in knowing the background to these guidelines to check out Geoff's book, 'Deadly Harvest' (see back page).
Описание: The puzzles in this book will only get more challenging the longer you play. A progressive game will push you outside of your comfort zone. You grow better when you're tested, and that means mental development. You will notice that your logical thinking and creativity will improve, as manifested by the speed of solving. Get a copy today!
