Автор: Bongiorno Nd Lac Peter Название: Put Anxiety Behind You: The Complete Drug-Free Program ISBN: 1573246301 ISBN-13(EAN): 9781573246309 Издательство: Random House (USA) Рейтинг: Цена: 1743.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A Natural Approach to Dealing With Anxiety and Avoiding Relapse
From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a step-by-step program for anxiety relief.
Health is not determined by one factor, and neither is anxiety. With many factors uniquely affecting the brain come different types of anxiety disorders. As he looks for and addresses underlying causes, Dr. Bongiorno helps readers develop awareness and new habits for dealing with anxiety.
How to calm anxiety head on. If you are one of the 40 million Americans trying to stop panic attacks, social anxiety, or other forms of debilitating anxiety, consider this book a personal mental health helpline. Learn how to safely wean from anti-anxiety medication and consider natural supplements for anxiety like herbs and B vitamins.
A naturopathic approach to optimal health. You have control over the majority of the factors causing anxiety: lifestyle, diet, sleep, genetics, etc. With a holistic approach taking all aspects of the mind and body into consideration, Put Anxiety Behind You offers wholesome natural remedies for anxiety, minus the anxiety medications. In addition to case studies and an instruction guide, find anxiety remedies like:
Foods and plant-based medicines
Anxiety-reducing yoga poses and massage techniques
Acupressure points
If you're ready to move forward and address your anxiety, and enjoyed books like Dare, When Panic Attacks, and The Anti-Anxiety Food Solution, then Put Anxiety Behind You is your next step to holistic relief.
Автор: Bongiorno Frank, Jones Benjamin T., Uhr John Название: Elections Matter: Ten Federal Elections That Shaped Australia ISBN: 1925523152 ISBN-13(EAN): 9781925523157 Издательство: Gazelle Book Services Рейтинг: Цена: 4288.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In a world of fake news and populist politics, elections can seem like theatre. With growing rates of informal votes and a perceived narrowing of differences between the major parties, do Australian elections really matter? Taking ten examples, this book argues that elections do matter (even when you think they don't). It is not just elections with memorable jingles or triumphant campaigns from opposition to government that can shape the nation. Could it be that the Labor loss in 1969 formed the country more than the famous win in 1972? Or did the return of the Coalition in 1954 have more impact than securing government in 1949?
Elections Matter looks at prime ministers and policies that never were and examines how the democratic process could have produced a different country. Had key elections taken a different turn, Australia might have had a different constitution, a different head of state, a different health and education system and a different foreign policy approach. This book looks at ten elections that formed Australia.
Автор: Bongiorno Frank Название: The Eighties: The Decade That Transformed Australia ISBN: 1863958975 ISBN-13(EAN): 9781863958974 Издательство: Неизвестно Цена: 3750.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: It was the era of Hawke and Keating, Kylie and INXS, the America`s Cup and the Bicentenary. It was perhaps the most controversial decade in Australian history, with high-flying entrepreneurs booming and busting, torrid debates over land rights and immigration, the advent of AIDS, a harsh recession and the rise of the New Right.
Автор: Bongiorno Lucy Название: L`Impero del Manyo E Il Codice Dei Re ISBN: 1291660739 ISBN-13(EAN): 9781291660739 Издательство: Неизвестно Цена: 5399.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Ci sono attimi in cui si crede di capire, di rendersi conto di come siano andate veramente le cose, ma un istante dopo tutto sfuma trascinato via dai dubbi. La colpa della morte di una della Congrega non era sua, ma prov comunque pena. Pena per quella strega che un tempo faceva parte del bene e che poi i meccanismi contorti del male avevano portato ad arrendersi al tradimento, all'infamia e al conseguente destino infausto. Jess fiss il cielo nero e lugubre. Sudava e il cuore le batteva forte. Immediatamente si sent avvolta dalla stessa sensazione di disagio che aveva provato alla scoperta del tradimento della madre, alla notizia che suo padre era un essere immondo. Che Anya, la zia, tramava contro di lei. Che la nonna paterna la voleva morta, e si martori le mani alla consapevolezza che il tutto si riduceva a un misero gioco di potere.
Автор: Bongiorno Lucy Название: L`Impero del Manyo E L`Eremo Incantato ISBN: 1291206027 ISBN-13(EAN): 9781291206029 Издательство: Неизвестно Цена: 6128.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Per qualche istante si sent inghiottita dal fondo. Avvertiva solo il rumore del vento che ruggiva attraverso i fitti rami e che si attorcigliava fra i capelli. Correva lungo un viottolo ben battuto e senza aiuole, l'inverno era passato da poco perch l'aria che le sbatteva in faccia era tiepida e gradevole, e il cupo verso dei gufi le dava il senso della notte. Improvvisamente si alz una fitta nebbia che le copr i passi dilatandosi ai lati in piccole spire. Jess si volt piena d'ansia, il cuore le martellava nelle orecchie e nel petto, e per un momento ebbe la percezione che la nausea la stesse per sopraffare. Pur di sentirsi al sicuro avrebbe gettato via tutto, anche quella belva furiosa che le stava dilaniando l'anima a forza di morsi. Si era persa nell'oblio. In un baratro che non le dava scampo. Era imprigionata nella sua parte oscura.
Описание: Following the enormous success of their first book, The Big Book of Parenting Tweets, Science of Parenthood and Kate Hall are back with The BIGGER Book of Parenting Tweets, featuring EVEN MORE of the funniest parents on Twitter Venturing deep into the Twitterverse in search of even more hilarity, those intrepid editors discovered more than FIFTY of the funniest comedians who just happen to be parents. Together with still more of Science of Parenthood's signature cartoons and special "behind the tweets" stories, Book Two is BIGGER ... it's BOLDER ... and gosh darn it, people LIKE it Praise for The Big Book of Parenting Tweets: "The perfect book for parents who want -- NEED -- to laugh, but don't have time to sit down and read a daunting book. Grab it, head to the bathroom and lock the door until they find you " - Jill Smokler, author of Confessions of a Scary Mommy "The Big Book of Parenting Tweets dishes up bite-size nuggets of funny. Impossible to read just one." - Jen Mann, author of People I Want to Punch in the Throat: Competitive Crafters, Drop-Off Despots, and Other Suburban Scourges "This book is HILARIOUS. Being a parent is a frustrating, hilarious, weird, wild experience. This book captures some of the best of our snark. You need it. You do." - Nicole Knepper, author of Moms Who Drink and Swear A terrific read, featuring some of the funniest (and most honest) parents in the Twitterverse... my go-to gift for new parents - Johanna Stein, author of How Not To Calm A Child On A Plane and Other Parenting Advice from a Questionable Source Here is just a peek at some of what you'll find inside: I don't believe in spanking my children, but I do believe in flipping them off from the other room. - Jewel Nunez (@OneFunnyMummy) Me prying a toy hammer from my 4yo: "Stop. It's not hammer time " Parenting is lonely when nobody's there to hear your outdated references. - Full Metal Mommy (@FullMetalMommy) The saddest thing I have ever seen is watching my son trying to carve a Playstation 3 out of a giant lump of coal on Christmas. - Abe Yospe (@Cheeseboy22) All restaurants should have a $200 cover charge for babies. - Rodney Lacroix (@Moooooog35) No, honey. The deer is just sleeping. They tied him down so he wouldn't fall off the top of their Ford Explorer. - Linda Doty (@LindaInDisguise)
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