Finish That Half Marathon!: 12 Week, 84-Day Running Training Log with Templated Tracking Pages 9781731443311

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Автор: Trackers Cutiepie
Название: Finish That Half Marathon!: 12 Week, 84-Day Running Training Log with Templated Tracking Pages
ISBN: 9781731443311
Издательство: Independently Published
Классификация: ISBN-10: 1731443315
Обложка/Формат: Paperback
Страницы: 88
Вес: 0.13 кг.
Дата издания: 16.11.2018
Язык: English
Размер: 229 x 152 x 5
Поставляется из: США
Описание:

A Useful 6 x 9 Inch 86-Page Running Tracker Log Book

Comprehensively track your jogging or running progress with 84 templated sheets and front sheet for focusing on the overall goal. Plan your next race, improve your pace, or increase your distance with this in-depth prompt logbook. Printed on white paper with a soft matte cover.

Inner pages track:

Overall running goal, date and location, and a space for writing an inspiring message to yourself
Daily goal, be it distance, pace, or something else
Sleep hours, food notes, and mood
Route details, including the weather and temperature, and gear used
Start and duration of run
Total distance, average pace, and fastest pace
Notes section on every page for recording focuses, aches and pains, or inspiration
Each page has a space to record the date and days until the goal
Enough pages for 12 weeks of daily running, 84 days of logging total

Finish That Half Marathon!: 12 Week, 84-Day Running Training Log with Templated Tracking Pages, Trackers Cutiepie