Discover 4 Steps to Permanently Eliminate Distractions and Focus on Your Goals in the Long-Term
How do you feel about investing years of your life into achieving an important goal - your time, energy, money, blood, sweat, and tears - only to give up and throw it all away?
If you constantly switch your attention from one thing to another, dabble in multiple projects, and give up on your goals whenever things get hard, you'll eventually fail - absolutely guaranteed
Wouldn't it be life-changing to finally be able to focus on your most important goals, work on them diligently on a daily basis, and make them a reality?
Fortunately, even if you've been engaging in such unproductive behaviors ever since you can remember, you can escape this vicious cycle.
Written by bestselling author Martin Meadows, The Ultimate Focus Strategy: How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success uncovers a powerful strategy that helped him overcome extreme shyness, get in shape in less than twelve months after years of negligence, launch a successful business after six years of failures, release several bestsellers, learn two foreign languages, dramatically reduce his fear of heights, and travel to exotic destinations.
Here's just a taste of what you'll learn from the book:
- How to make smart sacrifices to achieve your goals. Sacrifice is a must, but it doesn't mean you have to throw your life out of balance.
- How to set the right goals, transform them into real-world actions and motivate yourself to get started. Discover when and how to start working on your goals.
- Learn how to overcome the common fears and problems of getting started, such as balancing several goals at once, overcoming a fear of failure and a fear of success (it's more common than you think, and it might be one of the reasons why you struggle).
- Discover a 4-step process that shows you how to develop deep focus on a single path. This is how ordinary people achieve extraordinary goals.
- 7 powerful ways to overcome everyday distractions. Find out how to become focused, including how to recognize and avoid laziness triggers.
- How to focus and take action when you're not motivated. A lack of motivation doesn't automatically mean you're destined to fail. Learn how to overcome this common problem and keep trucking
- How to prioritize what to do and manage your to-do list. You'll be surprised to hear such outrageous advice in a self-help work, but you'll surely find yourself nodding as you read it.
- 3 key areas of life you have to change to get fascinated with your goal. Developing a positive obsession about your objectives can make the difference between success and failure.
- 5 powerful tips to stick to your resolutions despite hurdles and challenges, develop more patience, and bounce back after a failure. Learn how to persist, even in those challenging times when all you want to do is give up.
- 3 golden rules for sustainable progress. Learn how to make the Ultimate Focus Strategy a part of your everyday life and achieve consistent results.
- How to maintain success when you reach it. Discover the final lesson you absolutely need to heed, to stay successful for the rest of your life.
Nothing prevents you from finally escaping the vicious cycle of working on your goals in an uncommitted way. Buy the book now, study the strategy, apply it, and reap the benefits for the rest of your life.
Описание: How to Develop the Self-Discipline Essential to Become and Remain a Successful Entrepreneur
If you are an entrepreneur or want to become one, self-discipline is one of the most important skills you need to develop to achieve success.
Entrepreneurship is a wild rollercoaster. It will test your willpower and persistence time after time, like nothing else. Get yourself ready for that ride by reading Self-Discipline for Entrepreneurs.
Learn how to overcome the common temptations of entrepreneurs and deal with some of the most common challenges that stop many of them in their tracks through developing and maintaining self-discipline by using the tools that are given in this book.
Drawing upon my own experience of successful entrepreneurship and current scientific research, this book covers the challenges faced by both new and seasoned entrepreneurs. Here are just some of the things you will learn:
- Three types of motivation and why one of them is much weaker than you think. Choose the right motivators and you'll dramatically strengthen your resolve.
- How to create a lifestyle centered around self-discipline. Discover how to change your mindset and your default behaviors so you will thrive as an entrepreneur, even when you find yourself in less than ideal circumstances.
- How to keep balance and maintain sanity as you work on your business. The book gives you four reasons that lead to work imbalance and offers actionable solutions to enable you to persist in achieving the success you desire. If you want to achieve lasting success, sustainability is key.
- Four toolsets to develop your self-discipline as an entrepreneur. Discover the most powerful traits, habits, or mindset changes that are necessary to strengthen your resolve as an entrepreneur.
- The most common challenges facing people who want to start a business. Learn how to escape from a syndrome that is debilitating for new entrepreneurs and discover how to get past some of the most common stumbling blocks.
- Common self-discipline challenges for experienced entrepreneurs. Once you have made a good start, if you want to remain successful as an entrepreneur, it's essential to discover how to handle these issues.
- Frequently asked questions related to self-discipline. Find out how to maintain self-discipline when you feel discouraged, keep going when everyone rejects you, boost your confidence when business goes down, find the willpower to work on your business if you have a day job and/or other obligations, and more.
The life of an entrepreneur can be arduous. Let this book help you prepare for these challenges and thrive, no matter what you encounter in your entrepreneurial life.
Автор: Meadows Martin Название: Grit ISBN: 1508875197 ISBN-13(EAN): 9781508875192 Издательство: Неизвестно Цена: 2283.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Tempted to Give Up? Here's How to Keep Going
If you browse through the interviews with some of the most successful people on Earth, you'll find one common piece of advice shared by virtually all of them:
They never give up on their big goals.
Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ, character or other external factors like your upbringing or surroundings.
But what does it really mean to "never give up"? What exactly is grit? How do you persevere when faced with larger than life difficulties? How do you keep going when you're at the brink of exhaustion and all your hard work hasn't been rewarded yet?
I wrote this book to explore the subject of persistence from a more scientific point of view than clich self-help sayings. I want to share with you how exactly to stick to your goals according to peak performers and science - not vague motivational advice that assumes we have unlimited strength once we're motivated enough.
Here are just a couple of things you will learn from the book:
- A crucial piece of advice you can learn from the first people who reached the South Pole. If you make the wrong choice, you'll burn out - guaranteed.
- What famous American comic Jerry Seinfeld did in his early days of career to keep going. It's a simple trick that provides huge results.
- What a study on top musicians, athletes, actors and chess players can teach you about achieving results and persistence. The elite performers practice much fewer hours than you believe.
- Five of the most common ways you lead yourself to self-sabotage. Usually, you're not even aware of how many of your efforts go for naught simply because of the five things I discuss in this book.
- According to studies, this one trait is strongly associated with grit and persistence. Learn what it is and how to develop it in five different ways.
- Five focusing questions to keep going. Asking yourself these questions will help you boost your motivation when you're at the brink of giving up.
- How listening to others whining makes a part of your brain shrink and affects your ability to persevere when faced with setbacks.
- Six bestselling authors and bloggers share their best techniques on how to keep going when you want to give up: Stephen Guise (author of "Mini Habits: Smaller Habits, Bigger Results"), Joel Runyon (blogger at ImpossibleHQ.com), Serena Star-Leonard (bestselling author of "How to Retire in 12 Months: Turning Passion into Profit") Derek Doepker (bestselling author of "Why You're Stuck"), Michal Stawicki (bestselling author of "Trickle-Down Mindset: The Missing Element In Your Personal Success"), and Hung Pham (bestselling author of "Break Through: 12 Powerful Steps to Destroy Your Mental Barriers and Achieve Success").
There's no reason why you should give up if you're working on the right goal. Learn how to make sure you'll reach your objectives. Scroll up and buy the book now.
For more free resources, sign up for my self-improvement newsletter: http: //www.profoundselfimprovement.com/grita
Advocates and teachers often find it difficult to communicate the complexities of climate change, because the people they are trying to reach hold so many mistaken assumptions. They assume, for example, that when climate change becomes an obvious threat to our everyday lives, there will still be time enough to make changes that will avoid disaster. Yet at that point it will be too late. Or they assume we can use our current paradigms and policy tools to find solutions. Yet the approaches that caused damage in the first place will cause even more damage in the future. Even the increasingly dire warnings from scientists haven t shaken such assumptions. Is there another way to reach people? The simple, interactive exercises in The Climate Change Playbook can help citizens better understand climate change, diagnose its causes, anticipate its future consequences, and effect constructive change. Adapted from The Systems Thinking Playbook, the twenty-two games are now specifically relevant to climate-change communications and crafted for use by experts, advocates, and educators. Illustrated guidelines walk leaders through setting each game up, facilitating it, and debriefing participants. Users will find games that are suitable for a variety of audiences whether large and seated, as in a conference room, or smaller and mobile, as in a workshop, seminar, or meeting. Designed by leading thinkers in systems, communications, and sustainability, the games focus on learning by doing."
Discover 50 Illustrated Habits to Self-Discipline, Success, and Satisfaction in Life
Written by bestselling personal development author Martin Meadows and illustrated by skilled artist Tamara Antonijevic, An Illustrated Guide to Self-Discipline is an entertaining short read covering 50 key habits to build more self-discipline, achieve more success, and become more satisfied with your life. Some of the habits described in the book include:
- a key habit to rule them all (a must have if you want to implement other habits),
- a simple habit to overcome procrastination (to train you to finally stop putting things off),
- a powerful habit advocated by an American admiral (it will carry over to your entire life),
- a valuable habit to keep your motivation levels high (learn how to be consistently inspired),
- a little-known habit that will help you make big changes in life (its lack leads to inertia),
- a smart habit to increase the chances of implementing other habits (to build a self-reinforcing network of habits),
- a shortcut habit to achieve your goals more quickly (it's simple, yet few people do it consciously).
Habit by habit, you will begin to attract more self-discipline, success, and satisfaction in life. Get started now
Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals
Most of us have no problems identifying goals we want to accomplish. It's putting these plans into action that is difficult.
Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy.
What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?
These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.
Here are just a few things you will learn from the book:
- Five characteristics of people with strong self-efficacy and five characteristics of people with weak self-efficacy. These behaviors determine whether you'll realize your full potential or succumb to mediocrity.
- What you can learn from building a university in space (and what it has to do with the belief in your own abilities). It's the single most important thing to achieve bigger and bigger goals.
- A simple therapy to teach you how to handle failure the right way. It's uncomfortable, but you can be sure it will kill your fear of failure once and for all.
- What a strange study about hitting dolls or treating them kindly can teach you about how others affect your beliefs about your competence. It's the second most effective way to increase the strength of your belief in your abilities.
- What a phenomenon discovered by a German industrial psychologist can teach you about motivation. There's a simple way to inspire you to put more effort into your goals.
- The #1 key to improving the confidence in your abilities. If you don't have time to read the entire book, read this one tip alone.
- What a study on experts and novices can teach you about how experts approach problems. You too can adapt this behavior to shorten your learning curve and develop a stronger belief in your abilities.
If you don't actively work on developing a strong sense of self-efficacy, making any kind of changes in your life will be an extremely difficult ordeal. Scroll up and buy this book now to change your life for the better.
For more free resources, sign up for my self-improvement newsletter: http: //www.profoundselfimprovement.com/sea1
How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World's Brightest Minds)
Its lack makes you unable to achieve your goals. Without it, you'll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you'll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it.
What is this powerful thing? Self-discipline.
And if there's one thing that self-discipline is not, it's instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction.
You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough?
365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows.
This isn't just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you'll learn:
- why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist);
- how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men;
- why, according to an influential neurosurgeon, it's key to see problems as hurdles instead of obstacles (and how to do that);
- how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician);
- how to quit in a smart way, according to a world-famous marketing expert;
- how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers;
- how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals;
- how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive;
- how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and
- how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author.
If you're ready to finally change your life and embrace self-discipline - not only for the next 365 days, but for the rest of your life - buy this book now and together, let's work on your success
Описание: Provides a commentary on recent financial policies covering macroeconomic perspectives, monetary-fiscal policies, external sector policies, particularly exchange rate management and gold. The collection will be of interest to the general reader with broad interest in financial policies, and also to policy-makers, opinion makers, banks and financial institutions, academics, and students of finance.
Discover 50 Illustrated Habits to Self-Discipline, Success, and Satisfaction in Life
Written by bestselling personal development author Martin Meadows and illustrated by skilled artist Tamara Antonijevic, An Illustrated Guide to Self-Discipline is an entertaining short read covering 50 key habits to build more self-discipline, achieve more success, and become more satisfied with your life. Some of the habits described in the book include:
- a key habit to rule them all (a must have if you want to implement other habits),
- a simple habit to overcome procrastination (to train you to finally stop putting things off),
- a powerful habit advocated by an American admiral (it will carry over to your entire life),
- a valuable habit to keep your motivation levels high (learn how to be consistently inspired),
- a little-known habit that will help you make big changes in life (its lack leads to inertia),
- a smart habit to increase the chances of implementing other habits (to build a self-reinforcing network of habits),
- a shortcut habit to achieve your goals more quickly (it's simple, yet few people do it consciously).
Habit by habit, you will begin to attract more self-discipline, success, and satisfaction in life. Get started n
How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World's Brightest Minds)
Its lack makes you unable to achieve your goals. Without it, you'll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you'll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it.
What is this powerful thing? Self-discipline.
And if there's one thing that self-discipline is not, it's instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction.
You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough?
365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows.
This isn't just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you'll learn:
- why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist);
- how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men;
- why, according to an influential neurosurgeon, it's key to see problems as hurdles instead of obstacles (and how to do that);
- how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician);
- how to quit in a smart way, according to a world-famous marketing expert;
- how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers;
- how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals;
- how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive;
- how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and
- how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author.
If you're ready to finally change your life and embrace self-discipline -- not only for the next 365 days, but for the rest of your life -- buy this book now and together, let's work on your success
These Habits and Exercises Will Help You Build Iron-Like Resolve and Self-Discipline
Do you make goals, yet get discouraged when your plans don't work? We all know that person who seemingly was born to succeed. Fitness, health, business, they achieve all their goals. You want that success, and know you can get it... but how?
Everywhere you turn, there are obstacles that block your path. Being successful doesn't mean avoiding them, it means meeting those obstacles head-on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Daily Self-Discipline has those tools.
Inside, you'll learn methods to:
- develop powerful self-discipline by building a fit body and mind,
- thrive in face of adversity, cravings, temptations and discomfort and feel good about it,
- develop key self-awareness skills to push yourself through to your goal,
- gain a clear vision of how self-discipline works that will inspire you to carry on no matter what,
- keep pushing when nothing seems to work and you're on the verge of giving up.
Each page of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success.
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